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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
028: If you've been thinking...I need to get my morning routine down, this episode is for you!
We focus on getting that evening routine down FIRST so you can do well with the morning routine.
We don't just talk about WHAT to do, but HOW to do it, how to be that person you want...how to develop the habits you need so it's not just another thing on a to do list.
We talk a little about YOUR BRAIN and how you're setting it up well with these things.
Make sure for each of the 3 things we talk about:
-Preparation for the next day
-Wrapping up your day
-Stimulating your brain to wind down
We take it to the next level and
- Decide what you'll do specifically (paint a picture in your mind & think about what are YOUR goals)
- Decide for HOW LONG
- Decide WHEN
and put it in the calendar...
-Email me topics you want to hear about or book a coaching session 50% off til April 15, 2021 at angmbarnard@gmail.com
-Join the community on FB at The Intentionalists
-Connect with me on IG @angbarnard
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