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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
144: If you’re considering making a career switch, you’ll want to hear this story. In this episode, you hear from Hannah Russo who met Ang through Happen to Your Career. Ang coached Hannah to help her successfully navigate a career switch and do work that felt more meaningful to her.
Before coaching Hannah:
-dreaded going to work
-was so tired at the end of the day
-felt too “zombiefied” to make intentional healthy food choices after work
-had physical issues from the stress of work, stomach aches, fatigue, headaches, etc.
-was unable to relax on the weekends
-felt like her relationships were suffering as a result of the work stress
-questioned whether she would be able to transfer her skills somewhere else to do work she loved
After starting coaching Hannah:
-was offered two amazing opportunities that aligned with her strengths and values
-chose a role that gave her the salary she wanted, allowed her to help people in the way she wanted (strengths alignment), an opportunity to work with a team she was excited to work with and that honored her values of freedom, wanting to work from home/travel when she wanted, and more time with her family
-Improved her health and relationships
-helped her husband get a salary raise of $10,000+ from coaching resources too!
If you would like to learn more about coaching with Ang, email Ang at angmbarnard@gmail.com.
Connect with Hannah here:
https://www.linkedin.com/in/hannah-russo1/
___________________________
-If you want Ang’s Morning Habits Guide to improve your morning routine, get it here:
-If you want some everyday accountability to progress on what matters most to you, check out Flown, where I’m in the flow most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b
-Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup or Connect with Ang on Instagram @angbarnard. Reach out to Ang at angmbarnard@gmail.com
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