151.5K
Downloads
222
Episodes
Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Thursday Mar 11, 2021
Thursday Mar 11, 2021
029: You know how you start your day affects your ENTIRE day. So don't you want to start it off well?
If so, this episode is for you. I share my top tips to start your day off right and how to maintain these habits. Consistency is key.
My morning routine has truly changed my life and allows me to show up well for ME FIRST which leads to showing up well for others. My morning routine used to leave me feeling rushed and mad at myself I didn't wake up earlier. Not anymore! Now I am consistent and cherish my morning routine time.
I LOVE practicing the three habits I mention, movement, mindfulness and mastery.
Hope you enjoy!
-Join the community on FB at The Intentionalists
-Connect with me on IG @angbarnard
-Email me your podcast requests at angmbarnard@gmail.com
-Find Katie over at Stepping Into A Joy-Filled Life Podcast
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.