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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
119 - How do you keep your energy up during the holidays so you can truly enjoy the time no matter how busy you are or who you're around? That's what we're talking about on this episode. Spoiler alert, it starts with being able to identify the energy being projected. In this episode we are reflecting on all the different energy levels and a few things you can do to shift out of those lower states that leave you feeling upset or wanting to disengage so you can truly enjoy your time.
If you want to connect with me, Ang shoot me an email at my personal gmail account at angmbarnard@gmail.com.
Connect with me on Instagram @angbarnard
TikTok @intentionalmindpodcast.
Join "The Intentionalists" Facebook Community too!
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