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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Wednesday Mar 02, 2022
How to Retrain Your Brain for Greater Health, Happiness and Abundance with Zahra Karsan
Wednesday Mar 02, 2022
Wednesday Mar 02, 2022
081: If you want better health, greater abundance and long-lasting happiness in your life, listen up...as we have a guest who I’d consider to be an expert at helping people rewire their brains for lasting happiness, better health and abundance.
We discuss:
-How we ALL got a “not good enough” story sparked from something in our past
-How to rewire your brain so that limiting beliefs don’t hold you back from happiness and abundance
-What the most common limiting beliefs are
-How to manage your energy
-How you have 4 “bodies” to consider
-The power of listening to your intuition
and so much more!!
Want to work with me in the most affordable way? Join my new book club/group coaching program based off Zahra’s book, 6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance and Long Lasting Happiness.
We start April 7, 2022 and carry on every Thursday night for 6 weeks. It doesn’t take much of your time at all, but we will do the “happiness work” TOGETHER and talk about it. Sign up at bit.ly/cheerstohappy
Follow Zahra’s work at getzend.com
For 1:1 coaching or questions: email Ang at Ang@angbarnard.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
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