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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Thursday Aug 05, 2021
Thursday Aug 05, 2021
053: Do you find yourself saying yes when you want to say no? Doing things out of obligation because you don't want to disappoint someone? Not asking for what you REALLY want because you don't want to be a burden?
We've all been there...AND on this episode we're talking about what it looks like to HONOR ourselves and say NO when yes is a lie. ;)
Connect with Ang @angbarnard or @intentionalmindpodcast
For coaching questions or podcast requests, email Ang at coaching@angbarnard.com
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