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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
235 – Have you ever hesitated to ask for what you really want—because you were too focused on what you might lose? Whether it’s upgrading your career, taking a bold step, or simply asking for something better, fear of loss can quietly hold you back from the opportunities you desire.
In this episode, I’m sharing a $2000 lesson we learned on a recent trip to Mexico—one that revealed how focusing on what you could lose can prevent you from gaining so much more. This mindset shift applies to your career, relationships, and life, and it just might be the key to unlocking new opportunities.
In this episode, we’ll explore:
🔹 How fear of loss shows up in your decisions—and keeps you from the opportunities you want
🔹 The power of curiosity and asking for what you desire (and how it can open doors you didn’t expect)
🔹 Where you might be letting fear hold you back in your career—and practical ways to shift your focus to what you can gain
🔹 Why embracing a "why not ask?" mindset leads to more possibilities in life and work
👉 Also—I’m interviewing people who feel unfulfilled in their careers and worry it's affecting how they show up at home. If that’s you, let’s talk.
💡 In exchange for your insights, I’ll share personalized advice to help you move closer to a career and life that feels aligned—nothing to sell, just a real conversation to help me intentionally design my next career alignment program.
👉 Want to participate? Email me at ang@angbarnard.com or angmbarnard@gmail.com to find a time that works for you.
Connect with Ang:
Instagram: @angbarnard
Email: ang@angbarnard.com | angmbarnard@gmail.com
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