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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes

Wednesday Mar 12, 2025
The 2000 Lesson: Why Fear of Loss is Holding You Back
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
235 – Have you ever hesitated to ask for what you really want—because you were too focused on what you might lose? Whether it’s upgrading your career, taking a bold step, or simply asking for something better, fear of loss can quietly hold you back from the opportunities you desire.
In this episode, I’m sharing a $2000 lesson we learned on a recent trip to Mexico—one that revealed how focusing on what you could lose can prevent you from gaining so much more. This mindset shift applies to your career, relationships, and life, and it just might be the key to unlocking new opportunities.
In this episode, we’ll explore:
🔹 How fear of loss shows up in your decisions—and keeps you from the opportunities you want
🔹 The power of curiosity and asking for what you desire (and how it can open doors you didn’t expect)
🔹 Where you might be letting fear hold you back in your career—and practical ways to shift your focus to what you can gain
🔹 Why embracing a "why not ask?" mindset leads to more possibilities in life and work
👉 Also—I’m interviewing people who feel unfulfilled in their careers and worry it's affecting how they show up at home. If that’s you, let’s talk.
💡 In exchange for your insights, I’ll share personalized advice to help you move closer to a career and life that feels aligned—nothing to sell, just a real conversation to help me intentionally design my next career alignment program.
👉 Want to participate? Email me at ang@angbarnard.com or angmbarnard@gmail.com to find a time that works for you.
Connect with Ang:
Instagram: @angbarnard
Email: ang@angbarnard.com | angmbarnard@gmail.com
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