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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Thursday Feb 23, 2023
The 3 Secrets to Being Your Most Relaxed AND Productive Self
Thursday Feb 23, 2023
Thursday Feb 23, 2023
135 - Has anyone ever told you, you need to relax more? And maybe you feel that way too, yet you also want to be productive. If so, listen up because we’re talking about being a relaxed, fun AND productive person. #joyfullyproductive
In this episode, we talk about:
-3 “Secrets” to being a relaxed, yet productive person (of course, hence the title)
-The difference between resting and being lazy
-What a relaxed, fun and productive person actually thinks
-Habits to help you work when you work, play when you play (fully be there)
-Ideas to spark the fun
If you want to connect with Ang, reach out on her instagram at @angbarnard and share any podcast topic suggestions! We’d love your feedback!
If you want some everyday accountability to progress on what matters most to you, check out Flown, where I’m in the flow most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b
Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup or Connect with Ang on Instagram @angbarnard. Reach out to Ang at angmbarnard@gmail.com
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