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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes
Monday Mar 02, 2026
Monday Mar 02, 2026
260 - Do you ever feel like you’re constantly planning… but somehow still not at peace?
Like your mind is always six weeks ahead, trying to optimize, prepare, and future-proof, yet you feel more anxious than calm?
If you love to plan but find yourself overwhelmed, mentally preoccupied, or emotionally living in tomorrow, this episode is for you.
In this episode, I’m unpacking:
• Why over-planning can actually increase anxiety
• Biblical wisdom around planning intentionally without worrying about tomorrow
• How to tell whether you’re planning from peace or from fear
• Three simple strategies to help you plan for the future without losing presence today
Because planning isn’t the problem. The energy behind your planning might be.
If you’re in a busy season----building a career, raising kids, growing something meaningful, this conversation will help you hold vision responsibly without carrying unnecessary mental weight.
And if this resonates with you…
This spring, I’m planning on hosting a live Clarify Your Vision experience to help you get clear on what’s next so you can move forward with intention, not anxiety. If you’re interested, send me a message so I can plan accordingly. I’d love to know you’re in. You don’t have to control the future to move toward it confidently.
Connect with me on Instagram @angbarnard or shoot me an email at angmbarnard@gmail.com or angbarnard.com
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