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Do you know you're meant for more but aren't quite sure what that looks like anymore?
Maybe you've been successful on paper, but something still feels off. You want work that feels meaningful, relationships that matter, and a life that reflects who you are and what matters most. You know you're capable of more, you just need the clarity and confidence to create it.
Welcome to The Intentional Mind Podcast, a show for purpose-driven women who want to intentionally design a life they're proud of.
I'm Angela Barnard (aka Ang), a keynote speaker, coach, and mom of two who believes that creating a fulfilling life starts with getting clear on your vision and taking intentional action toward it.
Each week, we have honest conversations about what's working, what's not, and what we're doing about it. You'll find practical tools, simple systems, mindset shifts, and encouraging conversations to help you move from feeling stuck or overwhelmed to living with greater clarity, purpose, and intention. We'll laugh a lot, keep it real, and hopefully leave you feeling a little less alone and a lot more confident about your next step.
Together, we'll talk about:
• Clarifying your vision so you know what you're truly working toward
• Creating meaningful work that aligns with your strengths, values, and the season of life you're in
• Building practical habits, systems, and routines that help you follow through
• Faith, purpose, courage, and making decisions with greater clarity and confidence
If you're ready to stop living by default and start creating a life you're genuinely proud of, you're in the right place.
Let's build a life that aligns with who we are, what matters most, and the impact we're here to make.
Episodes

Nov 1, 2023
Nov 1, 2023
30 min
175- Are you curious about how to bring magic into the mundane things of life or how to feel good while waiting for the thing you desire to become reality? If so, listen up, we got some strategies and insights into why this is so important when designing a life you love.
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com
If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

Oct 24, 2023
Oct 24, 2023
34 min
174- Do you have your own back? Are you showing up from a place of love and authenticity or is fear and worry getting the best of you and holding you back? We’re talking all about that on today’s podcast and how having your own back and showing up authentically is essential to creating an abundant, intentional life.
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com
If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

Oct 16, 2023
Oct 16, 2023
14 min
173- Need a pick me up? Some motivation? Inspiration? A reminder you can handle all the things on your plate? Here's a quick episode for you!
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com
If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

Oct 10, 2023
Oct 10, 2023
40 min
172- Have you ever invested time and energy into something that didn't work out and been left feeling frustrated that you "wasted" that time or money? If so listen up, we're talking about how to handle all that.
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com
***Come to my faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! Get a V.I.P. ticket, it's beyond worth it! Details at: intentionalliferetreat.com
If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

Oct 5, 2023
Oct 5, 2023
1hr 12 min
171- If you value intentionally designing your life, you’ll enjoy hearing this authentic conversation between my entrepreneurial, coffee loving, pilot friend, Phil and I. We drop wisdom 💣 + strategies on the good, fun and not so fun parts of designing the life you want.
Also, If you want some really yummy coffee, check out Phil’s coffee company at readyroomcoffee.com and @ready_room_coffee. It’s so freaking good!!! You can follow Phil’s adventures over at @la_vita_susan_18
Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com
***Come to my faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! Get a V.I.P. ticket, it's beyond worth it! Details at: intentionalliferetreat.com
If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

Sep 28, 2023
Sep 28, 2023
36 min
170- Interested in having more dramatic advancements related to the things you love? We're talking ALL about setting yourself up for more quantum leaps. Let's shift out of trying so hard and into that anything is possible kind of energy + opportunities galore.
Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! Get a V.I.P. ticket, it's beyond worth it!
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

Sep 21, 2023
Sep 21, 2023
24 min
169 - Do you feel busy AF lately? If you know what AF stands for you know it's needed for the emphasis. If not, just go with do you feel REALLY busy lately? Do you wish you had more joy-filled days? If so, we're talking about the energy you're generating and how to shift it.
Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! Get a V.I.P. ticket, it's beyond worth it!
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

Sep 14, 2023
Sep 14, 2023
8 min
168 - Have you ever thought it's going to take FOREVER for my dream to become reality or if you're honest, you may have times you doubt it's even possible at all? --Let's talk about NOT believing the lies and thinking like the person you want to be.
Any questions about anything at all, just email Ang at ang@angbarnard.com
If you're ready to be LEGIT intentional with your life, come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

Sep 7, 2023
Sep 7, 2023
30 min
167 - Have you ever found yourself wishing you could communicate more confidently or you want to be someone who IS CONFIDENT or perceived that way versus insecure? If so, listen up because I have some communication hacks to share that will help you show up as the confident person you want to be.
Any questions about anything at all, just email Ang at ang@angbarnard.com
If you're ready to be LEGIT intentional with your life, come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

Sep 1, 2023
Sep 1, 2023
35 min
166 - If you've been lacking peace and patience lately or worrying, this episode is for you, we're reflecting on some truths boost that peace and patience.
Any questions about anything at all, just email Ang at ang@angbarnard.com
If you're ready to be LEGIT intentional with your life, come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs