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Do you want to do work you love while being present for the people you love?
Have you been searching for a podcast that keeps it real about the challenges of building a meaningful career while creating a life that actually feels good? Maybe you've been successful on paper, but something still feels off. You know you're meant for more, you just aren't quite sure what that looks like yet.
Welcome to The Intentional Mind Podcast, a show for people who know they're meant for more and want to design their work and life around what matters most.
I'm Angela Barnard (aka Ang), a keynote speaker, career alignment coach, systems nerd, and momma of two!
Each week, we have honest conversations about what's working, what's not, and what we're doing about it. You'll find practical tools, simple systems, and mindset shifts to help you create work that energizes you and a life that reflects what matters most. We'll laugh a lot, keep it real, and hopefully leave you feeling a little less alone and a lot more confident about your next step.
Together, we'll talk about:
• Creating meaningful work that aligns with your strengths, values, and the season you're in
• Designing your life intentionally through practical systems, habits, and energy management
• Faith, purpose, and making decisions with greater clarity and confidence
Let's create a life we're excited about, one that aligns with who we are, what matters most, and the impact we're here to make!
Do you want to do work you love while being present for the people you love?
Have you been searching for a podcast that keeps it real about the challenges of building a meaningful career while creating a life that actually feels good? Maybe you've been successful on paper, but something still feels off. You know you're meant for more, you just aren't quite sure what that looks like yet.
Welcome to The Intentional Mind Podcast, a show for people who know they're meant for more and want to design their work and life around what matters most.
I'm Angela Barnard (aka Ang), a keynote speaker, career alignment coach, systems nerd, and momma of two!
Each week, we have honest conversations about what's working, what's not, and what we're doing about it. You'll find practical tools, simple systems, and mindset shifts to help you create work that energizes you and a life that reflects what matters most. We'll laugh a lot, keep it real, and hopefully leave you feeling a little less alone and a lot more confident about your next step.
Together, we'll talk about:
• Creating meaningful work that aligns with your strengths, values, and the season you're in
• Designing your life intentionally through practical systems, habits, and energy management
• Faith, purpose, and making decisions with greater clarity and confidence
Let's create a life we're excited about, one that aligns with who we are, what matters most, and the impact we're here to make!
Episodes

Thursday Nov 05, 2020
How to Stop Self Sabotage and Reprogram Your Mind
Thursday Nov 05, 2020
Thursday Nov 05, 2020
#009: Have you ever tried to achieve a goal and found yourself not doing the things you know you should be doing? Hello Self Sabotage.
In this episode, were talking about what self sabotage looks like and 3 of my favorite strategies you can use to STOP self sabotaging behavior and reprogram your mind to be the kind of person you want to be.
This episode is part 2 of the program your mind series. If you didn't catch Part 1, episode 7, check that out to understand more about how the subconscious mind works.
Follow us Instagram @intentionalmindpodcast or on Facebook at The Intentional Mind Community! To get your free energy levels guide, go to www.intentionalmindpodcast.com
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