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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
129 - Ever wonder is that my intuition speaking? Or What would life be like if you DID listen to your intuition more? Well, in this episode, we chat with Helena Onneby, intuitive coach and talk ALL about your intuition and it's relationship to your mind. We discuss:
-How to use your intuition to guide you in not just the “big stuff,” but the everyday small stuff
-The difference between the mind and the intuition
-How to use your intuition and your mind to follow through on the dreams
-Helpful tools to reduce negative mind chatter and overwhelm in your life
If you want to connect with Helena, you can find all her work over at helenaonneby.com and follow her on IG at: helenaonneby.com
Instagram: @helenaonneby
Helena is an intuitive coach, author, speaker and HR consultant with a deep inner knowing that we humans are amazing. We have our own inner guidance system and a great ability to love, when we choose to reprogram our fear-based thoughts. She believes in your potential and knows that we can tap our inner strength when we take full responsibility for our lives.
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If you want some everyday accountability to progress on what matters most to you, check out Flown, where I’m in the flow most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b
Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup or Connect with Ang on Instagram @angbarnard. Reach out to Ang at angmbarnard@gmail.com
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
128 - Want to improve your morning routine or lack thereof? These 3 simple habits always shift my energy and make everything else feel SO MUCH easier. Try them out!
If you want all the tips and links to resources I talked about on the show, get my simple “Morning Habits Guide” at https://bit.ly/morninghabitsguide
If you want some everyday accountability to progress on what matters most to you, check out Flown, where I’m "in the flow" most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b
Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup or Connect with Ang on Instagram @angbarnard. Reach out to Ang at angmbarnard@gmail.com
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
127 - The big dreams you have on your heart were put there for a reason and now it's up to you to commit to them, fully commit to them, no "I'll work on it when it's convenient." What got you here won't get you there. New dreams require a new version of you. Let's figure out what version is needed. Know, there will always be distractions, but if you can get this one thing we talk about on this episode FLOWING over and over, you'll be taking action in ways you haven't. Let's get to it!
If you want to join us in Commit to Your Vision Winter Session, 2023, starting January 19, sign up at: https://www.eventbrite.com/e/commit-to-your-vision-winter-2023-tickets-505815546917?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb
bit.ly/CTYVWinter
Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup or Connect with Ang on Instagram @angbarnard. Reach out to Ang at angmbarnard@gmail.com
Monday Jan 09, 2023
Monday Jan 09, 2023
126 - If you find yourself procrastinating, numbing out or not following through, listen up. We got to stop the self sabotage because the quality of your life depends on it. Let's make it our best year yet together!
If you're ready to join Commit to Your Vision Winter Session, 2023, sign up at: https://www.eventbrite.com/e/commit-to-your-vision-winter-2023-tickets-505815546917?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb
bit.ly/CTYVWinter
Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup or Connect with Ang on Instagram @angbarnard. Reach out to Ang at angmbarnard@gmail.com
Thursday Jan 05, 2023
Thursday Jan 05, 2023
125 - If you want more peace filled moments and dreams come true in 2023, listen up. I share a recent story of lacking peace and what I did about it, as well as a few clips from women who committed to their visions and are now really enjoying their lives.
You can sign up to clarify your vision with me, Ang until January 7, 2023 at bit.ly/CYV2023 or https://www.eventbrite.com/e/clarify-your-vision-2023-afternoon-retreat-tickets-488268001737 Use code: bliss for 25% off. Event takes place January 8, 2023 via Zoom.
If you're ready to join Commit to Your Vision Winter Session, 2023, sign up at: bit.ly/CTYVWinter
Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup or Connect with Ang on Instagram @angbarnard. Reach out to Ang at angmbarnard@gmail.com
Thursday Dec 29, 2022
Thursday Dec 29, 2022
124 - If you want to be intentional with your time and energy in 2023, listen up. We talk about some things you need to consider when setting your goals or clarifying your vision. If you want to clarify your vision with me, Ang for 2023, sign up at bit.ly/CYV2023 https://www.eventbrite.com/e/clarify-your-vision-2023-afternoon-retreat-tickets-488268001737 Use code: bliss for 25% off. Event takes place January 8, 2023 via Zoom. More details to come on the Commit to Your Vision group coaching program starting January 19th. Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup Connect with Ang on Instagram @angbarnard Reach out to Ang at angmbarnard@gmail.com
Thursday Dec 22, 2022
Thursday Dec 22, 2022
123 - No matter the circumstance, you get to choose your experience and how you show up. We need that reminder often. In this episode I talk about the common states that steal your joy and how to coach yourself through them and I tell you a CRAZY story. If you want to clarify your vision with me, Ang for 2023, sign up at bit.ly/CYV2023 https://www.eventbrite.com/e/clarify-your-vision-2023-afternoon-retreat-tickets-488268001737 Use code: bliss for 25% off. Event takes place January 8, 2023 via Zoom. Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup Connect with Ang on Instagram @angbarnard Reach out to Ang at angmbarnard@gmail.com
Monday Dec 12, 2022
Monday Dec 12, 2022
122 - If you want a new beginning, you need a new ending.
This episode shines a light on some things you may want to end in your life to fully show up as the person you want to be and create those things on your heart.
When I heard the list of these things, it really got me thinking about managing my time and energy differently and I hope it inspires you to do the same.
This next year is waiting for YOU to say YES to the things that light you up and in order to say YES, you're gonna have so say NO to some things. Let's talk about what those are!
Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup
Connect with Ang on Instagram @angbarnard
Reach out to Ang at angmbarnard@gmail.com
Tuesday Dec 06, 2022
Tuesday Dec 06, 2022
121 - Got some gifts to give, but want to give intentionally? Listen up as I tell you my favorite tips to give with less stress and more fun. I also share clutter free gift ideas your loved ones will love! Come join us in the seasonal rituals group, viRituals. Get 25% off with code, energy (expires 12/11), but the event takes place each season of 2023. Go to bit.ly/virituals to sign up.
If you want to connect with me, Ang shoot me an email at my personal gmail account at angmbarnard@gmail.com.
Connect with me on Instagram @angbarnard
TikTok @intentionalmindpodcast.
Join "The Intentionalists" Facebook Community too!
Thursday Dec 01, 2022
Thursday Dec 01, 2022
120 - In this episode, we talk about sneaky self sabotaging behaviors and how when we don't know what is coming next, we tend to worry and how we can shift from worry of what's to come to thriving through the uncertainty!
If you want to connect with me, Ang shoot me an email at my personal gmail account at angmbarnard@gmail.com.
Connect with me on Instagram @angbarnard
TikTok @intentionalmindpodcast.
Join "The Intentionalists" Facebook Community too!