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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes

Wednesday Nov 23, 2022
How to Manage Your Energy During the Holidays
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
119 - How do you keep your energy up during the holidays so you can truly enjoy the time no matter how busy you are or who you're around? That's what we're talking about on this episode. Spoiler alert, it starts with being able to identify the energy being projected. In this episode we are reflecting on all the different energy levels and a few things you can do to shift out of those lower states that leave you feeling upset or wanting to disengage so you can truly enjoy your time.
If you want to connect with me, Ang shoot me an email at my personal gmail account at angmbarnard@gmail.com.
Connect with me on Instagram @angbarnard
TikTok @intentionalmindpodcast.
Join "The Intentionalists" Facebook Community too!

Thursday Nov 17, 2022
When You Don’t Know How to ”Make” The Thing Happen...
Thursday Nov 17, 2022
Thursday Nov 17, 2022
118 - In a situation where you don't know how you'll achieve that thing? Or struggling dreaming for more? Listen up, we're talking about all those type of feelings and the process I use to keep moving forward and "make" my dreams a reality better than I originally imagined.
If you want to connect with me, Ang shoot me an email at my personal gmail account at angmbarnard@gmail.com.
Connect with me on Instagram @angbarnard and TikTok @intentionalmindpodcast.
Join "The Intentionalists" Facebook Community too!

Thursday Nov 10, 2022
What Your Real Goal Should Be
Thursday Nov 10, 2022
Thursday Nov 10, 2022
117: Why do you want that thing (job, relationships, body, home, etc.), that thing you always think about? We talk about that on this episode and how to have/get there "faster." More peace, more joy, yes please!
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Wednesday Nov 02, 2022
Add This Simple Thing In Your Day If You Want to Be More Intentional
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
116: Do you want to be more intentional, but don't want to have to plan out every single second of your life?! Try out these 3 super simple tips I mention on this episode. They will help you align your energy and focus with who you want to be no matter how busy you are!
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Thursday Oct 27, 2022
7 Empowering Truths to Help You Stop Playing Small
Thursday Oct 27, 2022
Thursday Oct 27, 2022
115: Do you need a little dose of empowerment? Know you're playing small in some area of your life and want to STOP that small life sh*t? Then, listen up. I got 7 empowering truths that will help light a fire under your butt. ;)
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Wednesday Oct 19, 2022
How to Be Easy Going During Hard Times
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
114: Do you want to be an easy going person, but life has been delivering some hard times lately? Maybe you've found yourself more stressed than you'd like to be? This episode is packed with wisdom to help you feel better through the "cray cray" because let's be real, you can't change what's already happened, but you CAN choose who you want to be through it and you CAN influence what's to come AKA "intentionally design your life." Let's go!
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Thursday Oct 13, 2022
Minisode: Feeling Behind, Like You Don’t Do Enough? Try This...
Thursday Oct 13, 2022
Thursday Oct 13, 2022
113: If you often think you didn't get enough done or feel behind, listen up because this mini episode may just be what you need to hear to feel better and flow from there!
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Tuesday Oct 11, 2022
The Gift in Not Liking a Situation
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
112: If you've been NOT liking a situation, your job or a person, listen up because we talk about healthier ways to handle those types of situations and how to receive the gifts that are there. This may be what you need to hear to shift your energy around some things. And Ang shares some big news! The best is yet to come.
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Monday Oct 03, 2022
How Do I Know If I’m Making the Right Decision?
Monday Oct 03, 2022
Monday Oct 03, 2022
111: Have you been wondering if you're making the right decision? or If you should do one thing over another when it comes to something that can drastically affect your life, career, biz, relationships, etc.?
If so, listen up because today we’re talking ALL about why this question/confusion shows up and how to handle it.
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show. #spreadpositiveenergy
Want Life or Career Coaching with Ang? Have any questions, comments or episode topic recommendations? Email Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Wednesday Sep 21, 2022
How to Listen to Your Intuition
Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
110: Have you ever asked yourself the question, how do I know if my intuition is speaking to me? Or What would my life be like if I listened to my intuition more?
If so, listen up because today we’re talking ALL about intuition and how to listen to it more.
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show. #spreadpositiveenergy
Want Life or Career Coaching with Ang? Have any questions, comments or episode topic recommendations? Email Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community