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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes
Thursday Dec 22, 2022
Thursday Dec 22, 2022
123 - No matter the circumstance, you get to choose your experience and how you show up. We need that reminder often. In this episode I talk about the common states that steal your joy and how to coach yourself through them and I tell you a CRAZY story. If you want to clarify your vision with me, Ang for 2023, sign up at bit.ly/CYV2023 https://www.eventbrite.com/e/clarify-your-vision-2023-afternoon-retreat-tickets-488268001737 Use code: bliss for 25% off. Event takes place January 8, 2023 via Zoom. Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup Connect with Ang on Instagram @angbarnard Reach out to Ang at angmbarnard@gmail.com
Monday Dec 12, 2022
Monday Dec 12, 2022
122 - If you want a new beginning, you need a new ending.
This episode shines a light on some things you may want to end in your life to fully show up as the person you want to be and create those things on your heart.
When I heard the list of these things, it really got me thinking about managing my time and energy differently and I hope it inspires you to do the same.
This next year is waiting for YOU to say YES to the things that light you up and in order to say YES, you're gonna have so say NO to some things. Let's talk about what those are!
Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup
Connect with Ang on Instagram @angbarnard
Reach out to Ang at angmbarnard@gmail.com
Tuesday Dec 06, 2022
Tuesday Dec 06, 2022
121 - Got some gifts to give, but want to give intentionally? Listen up as I tell you my favorite tips to give with less stress and more fun. I also share clutter free gift ideas your loved ones will love! Come join us in the seasonal rituals group, viRituals. Get 25% off with code, energy (expires 12/11), but the event takes place each season of 2023. Go to bit.ly/virituals to sign up.
If you want to connect with me, Ang shoot me an email at my personal gmail account at angmbarnard@gmail.com.
Connect with me on Instagram @angbarnard
TikTok @intentionalmindpodcast.
Join "The Intentionalists" Facebook Community too!
Thursday Dec 01, 2022
Thursday Dec 01, 2022
120 - In this episode, we talk about sneaky self sabotaging behaviors and how when we don't know what is coming next, we tend to worry and how we can shift from worry of what's to come to thriving through the uncertainty!
If you want to connect with me, Ang shoot me an email at my personal gmail account at angmbarnard@gmail.com.
Connect with me on Instagram @angbarnard
TikTok @intentionalmindpodcast.
Join "The Intentionalists" Facebook Community too!
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
119 - How do you keep your energy up during the holidays so you can truly enjoy the time no matter how busy you are or who you're around? That's what we're talking about on this episode. Spoiler alert, it starts with being able to identify the energy being projected. In this episode we are reflecting on all the different energy levels and a few things you can do to shift out of those lower states that leave you feeling upset or wanting to disengage so you can truly enjoy your time.
If you want to connect with me, Ang shoot me an email at my personal gmail account at angmbarnard@gmail.com.
Connect with me on Instagram @angbarnard
TikTok @intentionalmindpodcast.
Join "The Intentionalists" Facebook Community too!
Thursday Nov 17, 2022
Thursday Nov 17, 2022
118 - In a situation where you don't know how you'll achieve that thing? Or struggling dreaming for more? Listen up, we're talking about all those type of feelings and the process I use to keep moving forward and "make" my dreams a reality better than I originally imagined.
If you want to connect with me, Ang shoot me an email at my personal gmail account at angmbarnard@gmail.com.
Connect with me on Instagram @angbarnard and TikTok @intentionalmindpodcast.
Join "The Intentionalists" Facebook Community too!
Thursday Nov 10, 2022
Thursday Nov 10, 2022
117: Why do you want that thing (job, relationships, body, home, etc.), that thing you always think about? We talk about that on this episode and how to have/get there "faster." More peace, more joy, yes please!
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
116: Do you want to be more intentional, but don't want to have to plan out every single second of your life?! Try out these 3 super simple tips I mention on this episode. They will help you align your energy and focus with who you want to be no matter how busy you are!
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Thursday Oct 27, 2022
Thursday Oct 27, 2022
115: Do you need a little dose of empowerment? Know you're playing small in some area of your life and want to STOP that small life sh*t? Then, listen up. I got 7 empowering truths that will help light a fire under your butt. ;)
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
114: Do you want to be an easy going person, but life has been delivering some hard times lately? Maybe you've found yourself more stressed than you'd like to be? This episode is packed with wisdom to help you feel better through the "cray cray" because let's be real, you can't change what's already happened, but you CAN choose who you want to be through it and you CAN influence what's to come AKA "intentionally design your life." Let's go!
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community