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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes

Monday Sep 12, 2022
The #1 Question to Ask Yourself to Keep Your Energy High
Monday Sep 12, 2022
Monday Sep 12, 2022
109: We can't keep riding the wave of other crappy energy being directed towards us. We need to know how to shift our own energy when we've decided we want to feel better. This one, maybe two questions discussed in this episode can REALLY help with that. Also, if you've been dealing with the impacts of being around a difficult personality, this may be a good listen for you too!
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show. #meansalot #spreadpositiveenergy
Want Life or Career Coaching with Ang? Have any questions, comments or episode topic recommendations? Email Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Wednesday Sep 07, 2022
Fortune Favors the Brave - What Do You Need to Be More Bold About?
Wednesday Sep 07, 2022
Wednesday Sep 07, 2022
108: Ever hear that fortune favors the brave or bold??? Well, today we dive deeper into what it looks like to apply that in your life. My hope is this episode will inspire you to take bold action on the things on your heart, for real this time. ;)
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show. #meansalot #spreadpositiveenergy
Any questions, comments or episode topic recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Ang.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Thursday Sep 01, 2022
When You’re Not Happy with the Progress You’re Making, Do This...
Thursday Sep 01, 2022
Thursday Sep 01, 2022
107: Feeling like you're not doing enough or NOT making the kind of progress you want, listen up, I got some tips that will help shift your energy and get you headed in the direction you want to go. Beware, some nerdy science to back it up is also discussed.
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show. #meansalot #spreadpositiveenergy
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Angela@happentoyourcareer.com for more info on 1:1 coaching to find a career you love and all the options available.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Monday Aug 22, 2022
Minisode: What Are You Assuming?
Monday Aug 22, 2022
Monday Aug 22, 2022
106: In this "Minisode" episode we talk about your assumptions and whether or not they're serving you. Do a little stroll and listen to this short episode to get you shifting that energy.
Ps. Leaving a 5 star review on Spotify or Apple is a great way to show your gratitude for the show. #meansalot #spreadpositiveenergy
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Angela@happentoyourcareer.com for more info on 1:1 coaching to find a career you love and all the options available.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Thursday Aug 18, 2022
Boost Everyday Happiness with These Simple Science-Backed Hacks
Thursday Aug 18, 2022
Thursday Aug 18, 2022
105: Do you want to feel happier more often? Of course ya do! So that means you got to be intentional about feeling that way. There are some SIMPLE things you can add to your life now that will shift your energy up to joy, peace, happiness, love (all that good feeling stuff) and they’re all supported by science. So let’s talk about it!
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Angela@happentoyourcareer.com for more info on 1:1 coaching to find a career you love and all the options available.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook CommunityDo you ever wish you felt happier more often?

Monday Aug 15, 2022
Minisode: Do Your Best for Today
Monday Aug 15, 2022
Monday Aug 15, 2022
104: In this "Minisode" episode we talk about doing your best and how that changes every day, so what's it today? Do a little stroll and listen to this short episode to shift your judgement of yourself.
Ps. Leave a 5 star review on Spotify or Apple is a great way to show your gratitude for the show. #meansalot #spreadpositiveenergy
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Angela@happentoyourcareer.com for more info on 1:1 coaching to find a career you love and all the options available.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Thursday Aug 11, 2022
Are You Headed in the Right Direction?
Thursday Aug 11, 2022
Thursday Aug 11, 2022
103: Not Feeling Like You Have Enough Time? Direction Check.
Are you like me and often think, "I never have enough time."
The day ends and you feel like you didn't get all the things you wanted to get done, done?
And if we're being honest, it's not just about work stuff or household crap, it's that you didn't do the things that truly light you up.
Well, we're gonna talk about how time is flying by and what that truly means for us… and what we need to do differently to align with who we want to be.
It may just be simply listening to know what to shift….
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Angela@happentoyourcareer.com for more info on 1:1 coaching to find a career you love and all the options available.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Monday Aug 08, 2022
Minisode: Your Future Best Self -- How Can You Set Her Up For Success?
Monday Aug 08, 2022
Monday Aug 08, 2022
102: In this Mini episode ("minisode"), we talk about envisioning your future self and setting her up for success today! You'll be hearing more of these shorter episodes throughout the beginning of each week to get you thinking about little things you can do or think today that will improve the quality of your life. Typical (30-45 minute) episodes will still be out on Thursdays! If you want to generate some kindness out into the world, feel free to leave a 5 star review on Spotify or Apple. It helps more people find the show + #meansalot #spreadpositiveenergy
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Angela@happentoyourcareer.com for more info on 1:1 coaching to find a career you love and all the options available.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Wednesday Aug 03, 2022
Making Time for the ”No Regrets Kinda Life” Among the Busyness of REAL Life
Wednesday Aug 03, 2022
Wednesday Aug 03, 2022
101: In this episode we have a real talk...like picture you on your death bed kinda talk. We're OVER just checking boxes, doing stuff we don't care about. This is our one and only life! Let's talk about making time in the busyness of it all to bring those dreams into reality and start living life the way you want. It's never too late to start. You still breathing. I got some tips to start moving forward for real. Listen Up. Let's go!
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Angela@happentoyourcareer.com for more info on 1:1 coaching to find a career you love and all the options available.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community

Friday Jul 15, 2022
What About You Energy? What About How YOU Feel?
Friday Jul 15, 2022
Friday Jul 15, 2022
100: What about your energy? What about how you want to feel? That's what we're talking about on today's episode. Improve your energy, improve your life...
Join the next Aspire for More - "Playing Big Group" at www.theaccountabilitist.com
Any questions? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Check out happentoyourcareer.com where Ang coaches through or email her directly and brainstorm best options for you.
Goal Crazy Planner on Amazon is here: https://amzn.to/3rUjo4H
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com