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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Wednesday Dec 29, 2021
Wednesday Dec 29, 2021
072: Have you ever been trying to improve your life, but then crap hits the fan? Or you keep experiencing road blocks?
Maybe something happens leaving you confused and wondering if you’re going down the wrong path or if what you want is even possible?
Well, I’m here to give you a new way of perceiving things “not going the way you want them to” and what to do when the crap hits the fan.
In this episode, we’re talking about the Law of Polarity, also known as the Law of Opposites and how it may show up in YOUR life and what to do WHEN it does show up because it will. ;)
If you’re still wanting to get clear on your vision for 2022, click here to be notified when the next Clarify Your Vision Course launches: https://www.angbarnard.com/cyvfirsttoknow
Wednesday Dec 15, 2021
Wednesday Dec 15, 2021
071: Ever set out to achieve a goal and not accomplish it? If so, you're like most people, but how do you be more like the 8% that actually do achieve the goals they set out to?
That's what we're talking about in this episode what the 8% who achieve their goals do differently...
If you want help on getting clear on your vision to make the next year your best year yet, Get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to https://www.angbarnard.com/cyvfirsttoknow
Want to get clear on your values? Grab your values assessment here:
https://bit.ly/clarifyyourvalues
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community
Thursday Dec 09, 2021
Thursday Dec 09, 2021
070: Have you ever had a dream and wondered what the heck did that mean?
Yeah, me too. On this episode, we dive into how we learn from our dreams. Maybe the subconscious is trying to tell us something? You'll find out in this episode how to actually interpret a dream.
If you want help on getting clear on your vision to make the next year your best year yet, Get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to https://www.angbarnard.com/cyvfirsttoknow
Want to get clear on your values? Grab your values assessment here:
https://bit.ly/clarifyyourvalues
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community
Thursday Dec 02, 2021
Thursday Dec 02, 2021
069: Is there an area of your life you want to improve (health, relationships, career, finances, etc.)?
If so, you'd benefit from hearing this episode. We talk about the thing you need to truly improve that area of your life, as well as how to strategically choose who you are spending your time with so you can achieve your goals faster.
Join, "The Intentionalists" Facebook Community where I go live and share weekly tips to be more intentional in your life and graphics that relate to podcast episodes.
If you want help on getting clear on your vision to make the next year your best year yet, get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to angbarnard.com/cyvfirsttoknow
Podcast requests or info. on the healthy habits health coaching program, Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Thursday Nov 25, 2021
Thursday Nov 25, 2021
068: If you want to be intentional about how you give gifts this year, listen up! We're talking about the system I use to give intentionally and a bunch of ideas for gifts that are clutter free and ones they will enjoy, as well as creative ways to give!
Join, "The Intentionalists" Facebook Community where I posted the image of the gift ideas and share more tips to be intentional in your life.
If you want help on getting clear on your vision to make the next year your best year yet, get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to angbarnard.com/cyvfirsttoknow
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Thursday Nov 18, 2021
Thursday Nov 18, 2021
067: Do you want to be more intentional with how you spend your money? How you eat? Intentional in your life in general? If so, listen up!
We share 7 tips to help you be more intentional with your food, money & life in general.
If you want help on getting clear on your vision to make the next year your best year yet, Get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to https://bit.ly/CYVFirsttoknow
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community
Thursday Nov 11, 2021
Thursday Nov 11, 2021
066: Do you want to make your dreams a reality? Use the gifts God has given you? And live a life you're really proud of? If so, this is the episode for you!
In this episode, we talk about getting clear on what success means to you, four ways you can manifest your dreams, God's Way. By that I mean, I bring in some biblical wisdom to back up some manifesting strategies people often use.
If you want help on getting clear on your vision to make 2022 your best year yet, Get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to https://bit.ly/cyvfirsttoknow
Want to get clear on your values? Grab your values assessment here:
https://bit.ly/clarifyyourvalues
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
065: In this episode, we talk about why you should take a sabbatical (an extended break from work to pursue other interests).
I share wisdom I gained from taking two months off of work to hike in Spain (the Camino De Santiago).
If you want to add a little more adventure in your life or are curious about switching things up a bit, listen up.
Podcast requests, kind words or feedback?
Email Ang at ang@angbarnard.com.
Connect with Ang on IG @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community
Thursday Oct 21, 2021
Thursday Oct 21, 2021
064: Do you want to work out in a more intentional way?---A way that not only helps you become more fit, but boosts your brain performance? If so, this is the episode for you!
In this episode, we talk about four different workouts you can do to boost your brain performance. This advice comes from Shawn Stevenson, creator of the Model Health Show, a top health podcast. He also wrote the book, Sleep Smarter.
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community
Thursday Oct 14, 2021
Thursday Oct 14, 2021
063: Except for oxygen, sleep is the KEY to focus, energy and longevity. In this episode, we discuss the answers to 9 things people like you often wonder about sleep using the wisdom offered by Dr. Matthew Walker, sleep scientist.
These nine things touch on the topics of sex, intimacy, coffee, alcohol, food, THC, CBD, naps being good or bad, how the lack of sleep affects weight loss, cold or hot showers, and 3 things we can do right now to improve sleep and get the full benefits of sleeping well.
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community