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Do you know you're meant for more but aren't quite sure what that looks like anymore?
Maybe you've been successful on paper, but something still feels off. You want work that feels meaningful, relationships that matter, and a life that reflects who you are and what matters most. You know you're capable of more, you just need the clarity and confidence to create it.
Welcome to The Intentional Mind Podcast, a show for purpose-driven women who want to intentionally design a life they're proud of.
I'm Angela Barnard (aka Ang), a keynote speaker, coach, and mom of two who believes that creating a fulfilling life starts with getting clear on your vision and taking intentional action toward it.
Each week, we have honest conversations about what's working, what's not, and what we're doing about it. You'll find practical tools, simple systems, mindset shifts, and encouraging conversations to help you move from feeling stuck or overwhelmed to living with greater clarity, purpose, and intention. We'll laugh a lot, keep it real, and hopefully leave you feeling a little less alone and a lot more confident about your next step.
Together, we'll talk about:
• Clarifying your vision so you know what you're truly working toward
• Creating meaningful work that aligns with your strengths, values, and the season of life you're in
• Building practical habits, systems, and routines that help you follow through
• Faith, purpose, courage, and making decisions with greater clarity and confidence
If you're ready to stop living by default and start creating a life you're genuinely proud of, you're in the right place.
Let's build a life that aligns with who we are, what matters most, and the impact we're here to make.
Episodes
Nov 2, 2022
Nov 2, 2022
27 min
116: Do you want to be more intentional, but don't want to have to plan out every single second of your life?! Try out these 3 super simple tips I mention on this episode. They will help you align your energy and focus with who you want to be no matter how busy you are!
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Oct 27, 2022
Oct 27, 2022
30 min
115: Do you need a little dose of empowerment? Know you're playing small in some area of your life and want to STOP that small life sh*t? Then, listen up. I got 7 empowering truths that will help light a fire under your butt. ;)
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Oct 19, 2022
Oct 19, 2022
32 min
114: Do you want to be an easy going person, but life has been delivering some hard times lately? Maybe you've found yourself more stressed than you'd like to be? This episode is packed with wisdom to help you feel better through the "cray cray" because let's be real, you can't change what's already happened, but you CAN choose who you want to be through it and you CAN influence what's to come AKA "intentionally design your life." Let's go!
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Oct 13, 2022
Oct 13, 2022
10 min
113: If you often think you didn't get enough done or feel behind, listen up because this mini episode may just be what you need to hear to feel better and flow from there!
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Oct 11, 2022
Oct 11, 2022
43 min
112: If you've been NOT liking a situation, your job or a person, listen up because we talk about healthier ways to handle those types of situations and how to receive the gifts that are there. This may be what you need to hear to shift your energy around some things. And Ang shares some big news! The best is yet to come.
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show.
Need help clarifying the direction you want to take your life or help following through on those dreams? Reach out to Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Oct 3, 2022
Oct 3, 2022
29 min
111: Have you been wondering if you're making the right decision? or If you should do one thing over another when it comes to something that can drastically affect your life, career, biz, relationships, etc.?
If so, listen up because today we’re talking ALL about why this question/confusion shows up and how to handle it.
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show. #spreadpositiveenergy
Want Life or Career Coaching with Ang? Have any questions, comments or episode topic recommendations? Email Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Sep 21, 2022
Sep 21, 2022
33 min
110: Have you ever asked yourself the question, how do I know if my intuition is speaking to me? Or What would my life be like if I listened to my intuition more?
If so, listen up because today we’re talking ALL about intuition and how to listen to it more.
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show. #spreadpositiveenergy
Want Life or Career Coaching with Ang? Have any questions, comments or episode topic recommendations? Email Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Sep 12, 2022
Sep 12, 2022
28 min
109: We can't keep riding the wave of other crappy energy being directed towards us. We need to know how to shift our own energy when we've decided we want to feel better. This one, maybe two questions discussed in this episode can REALLY help with that. Also, if you've been dealing with the impacts of being around a difficult personality, this may be a good listen for you too!
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show. #meansalot #spreadpositiveenergy
Want Life or Career Coaching with Ang? Have any questions, comments or episode topic recommendations? Email Ang at angmbarnard@gmail.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Sep 7, 2022
Sep 7, 2022
25 min
108: Ever hear that fortune favors the brave or bold??? Well, today we dive deeper into what it looks like to apply that in your life. My hope is this episode will inspire you to take bold action on the things on your heart, for real this time. ;)
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show. #meansalot #spreadpositiveenergy
Any questions, comments or episode topic recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Ang.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Sep 1, 2022
Sep 1, 2022
40 min
107: Feeling like you're not doing enough or NOT making the kind of progress you want, listen up, I got some tips that will help shift your energy and get you headed in the direction you want to go. Beware, some nerdy science to back it up is also discussed.
Ps. Please leave a 5 star review on Spotify or Apple if you like the show. It helps more people find the show. #meansalot #spreadpositiveenergy
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Angela@happentoyourcareer.com for more info on 1:1 coaching to find a career you love and all the options available.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community