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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes
Wednesday Feb 16, 2022
Wednesday Feb 16, 2022
079 - Have you ever prayed for a different kind of life?..Or wished you could start your day differently, honoring your values? Doing work that feels good to you?
If so, you’re gonna like this episode because we’re hearing from someone who COMPLETELY turned her life around and is now living the life she once dreamed of. This guest healed from an ugly divorce, let go of a bunch of weight, got super FIT, left her 9 to 5 role to and created her dream biz!
She also shares how being a part of the Commit to Your Vision Program helped transform her life, things she wish she would have known sooner, and the results she created by “NOT knowing the how” and taking faith-filled action.
The guest is Ms. Alex Jones, multi-passionate entrepreneur, fitness fanatic, photographer and public relations consultant. You can connect with her over at alexandriajones.com or @msalexj.
***If you want a spot in the next Commit to Your Vision program, go here https://www.angbarnard.com/commit-to-your-vision
Here's Ang’s favorite goal planner! https://amzn.to/3rUjo4H
For 1:1 coaching or questions about any programs: email Ang at Ang@angbarnard.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Thursday Feb 10, 2022
Thursday Feb 10, 2022
078 - If you are someone who TRULY wants to live their best life, then you’ll enjoy hearing these 5 things I believe you must do to ensure your live your best life.
The journal guide to help you live your best life I made for you is here: https://www.angbarnard.com/vision-vibes
Here's the goal crazy planner I love: https://amzn.to/3rUjo4H
For 1:1 coaching or questions: email Ang at Ang@angbarnard.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" on Facebook. There you can find the 5 minute Daily Workout Challenge Facebook Community
Thursday Feb 03, 2022
Thursday Feb 03, 2022
077: Have you ever wished you were more confident or that you could show up more energized in situations that may make you nervous? If so, this episode is for you. I'm sharing 5 tips to generate more confidence you don't often think about that will also HELP YOU FEEL ENERGIZED. Plus, I share bonus tips to simply enjoy life more.
Join our 5 Minute February Daily Workout Challenge Here:
https://www.facebook.com/groups/3110755382502139/
Here's the goal crazy planner I love: https://amzn.to/3rUjo4H
For 1:1 coaching or questions: email Ang at Ang@angbarnard.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
076: Some say, “How you start the day is how you end the day.” In this episode, we’re talking about how to start the day in a way that sets you up for success. It’s all about the little things because this leads to the big things. Let’s talk about the 3 main habits you should include in your morning routine that many people you admire also do (SUCCESS LEAVE CLUES) and other brain-based tips to SUSTAIN your new habits.
The new journal guide I made for you is here: https://www.angbarnard.com/vision-vibes
Here's the goal crazy planner I love: https://amzn.to/3rUjo4H
For 1:1 coaching or questions: email Ang at Ang@angbarnard.com
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Thursday Jan 20, 2022
Thursday Jan 20, 2022
075: It’s not enough to just set goals, you actually have to BE the person that makes those goals a reality. Your energy and actions need to align with your vision. The reason why only 8% who set goals actually achieve their goals is because a lot of people haven’t figured out how to align their energy and actions with their goals, for real. The being part, that’s the hard stuff...
So in this episode, I’m sharing 5 ways you can shift your energy to match your goals. It’s not woo woo weird stuff. It’s training your brain to be who you want to be. Hear me out! Let’s do this!
The journal guide I made for you is here: https://www.angbarnard.com/vision-vibes
Here's the goal crazy planner I love: https://amzn.to/3rUjo4H
For 1:1 coaching or questions: email Ang at Ang@angbarnard.com
Connect with Ang @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Thursday Jan 13, 2022
Thursday Jan 13, 2022
074: Have you ever tried to achieve a goal and found yourself NOT doing the things you know you should be doing? Hello Self Sabotage.
In this episode, were reviewing an older epsiode where we talk about what self sabotage looks like and 3 of my favorite strategies you can use to STOP self sabotaging behavior and reprogram your mind to be the kind of person you want to be!
If you want to know more about how the subconscious mind works, go way back to episode 7!
If you want to attend the Clarify Your Vision 2022 LIVE 1 Day Retreat VIRTUALLY on January 22, 2022 so you can clarify your goals and get your vision board created, go to https://bit.ly/Vision2022Retreat
Investment is $45 this time only!
For 1:1 coaching or questions: message Ang@angbarnard.com
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community
Thursday Jan 06, 2022
Thursday Jan 06, 2022
073: If you want to make 2022 your best year yet, try doing the 3 things we talk about in this episode! It's all about your mind, so what are you telling it? Who are you becoming this year?
If you want to attend the Clarify Your Vision 2022 LIVE 1 Day Retreat VIRTUALLY on January 22, 2022 so you can clarify your goals and get your vision board created, go to https://bit.ly/Vision2022Retreat
Investment is $45 this time only!
or message Ang@angbarnard.com with subject VISION 2022 to reserve your spot
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community
Wednesday Dec 29, 2021
Wednesday Dec 29, 2021
072: Have you ever been trying to improve your life, but then crap hits the fan? Or you keep experiencing road blocks?
Maybe something happens leaving you confused and wondering if you’re going down the wrong path or if what you want is even possible?
Well, I’m here to give you a new way of perceiving things “not going the way you want them to” and what to do when the crap hits the fan.
In this episode, we’re talking about the Law of Polarity, also known as the Law of Opposites and how it may show up in YOUR life and what to do WHEN it does show up because it will. ;)
If you’re still wanting to get clear on your vision for 2022, click here to be notified when the next Clarify Your Vision Course launches: https://www.angbarnard.com/cyvfirsttoknow
Wednesday Dec 15, 2021
Wednesday Dec 15, 2021
071: Ever set out to achieve a goal and not accomplish it? If so, you're like most people, but how do you be more like the 8% that actually do achieve the goals they set out to?
That's what we're talking about in this episode what the 8% who achieve their goals do differently...
If you want help on getting clear on your vision to make the next year your best year yet, Get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to https://www.angbarnard.com/cyvfirsttoknow
Want to get clear on your values? Grab your values assessment here:
https://bit.ly/clarifyyourvalues
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community
Thursday Dec 09, 2021
Thursday Dec 09, 2021
070: Have you ever had a dream and wondered what the heck did that mean?
Yeah, me too. On this episode, we dive into how we learn from our dreams. Maybe the subconscious is trying to tell us something? You'll find out in this episode how to actually interpret a dream.
If you want help on getting clear on your vision to make the next year your best year yet, Get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to https://www.angbarnard.com/cyvfirsttoknow
Want to get clear on your values? Grab your values assessment here:
https://bit.ly/clarifyyourvalues
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community