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Do you know you're meant for more but aren't quite sure what that looks like anymore?
Maybe you've been successful on paper, but something still feels off. You want work that feels meaningful, relationships that matter, and a life that reflects who you are and what matters most. You know you're capable of more, you just need the clarity and confidence to create it.
Welcome to The Intentional Mind Podcast, a show for purpose-driven women who want to intentionally design a life they're proud of.
I'm Angela Barnard (aka Ang), a keynote speaker, coach, and mom of two who believes that creating a fulfilling life starts with getting clear on your vision and taking intentional action toward it.
Each week, we have honest conversations about what's working, what's not, and what we're doing about it. You'll find practical tools, simple systems, mindset shifts, and encouraging conversations to help you move from feeling stuck or overwhelmed to living with greater clarity, purpose, and intention. We'll laugh a lot, keep it real, and hopefully leave you feeling a little less alone and a lot more confident about your next step.
Together, we'll talk about:
• Clarifying your vision so you know what you're truly working toward
• Creating meaningful work that aligns with your strengths, values, and the season of life you're in
• Building practical habits, systems, and routines that help you follow through
• Faith, purpose, courage, and making decisions with greater clarity and confidence
If you're ready to stop living by default and start creating a life you're genuinely proud of, you're in the right place.
Let's build a life that aligns with who we are, what matters most, and the impact we're here to make.
Episodes
Aug 22, 2022
Aug 22, 2022
6 min
106: In this "Minisode" episode we talk about your assumptions and whether or not they're serving you. Do a little stroll and listen to this short episode to get you shifting that energy.
Ps. Leaving a 5 star review on Spotify or Apple is a great way to show your gratitude for the show. #meansalot #spreadpositiveenergy
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Angela@happentoyourcareer.com for more info on 1:1 coaching to find a career you love and all the options available.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Aug 18, 2022
Aug 18, 2022
36 min
105: Do you want to feel happier more often? Of course ya do! So that means you got to be intentional about feeling that way. There are some SIMPLE things you can add to your life now that will shift your energy up to joy, peace, happiness, love (all that good feeling stuff) and they’re all supported by science. So let’s talk about it!
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Angela@happentoyourcareer.com for more info on 1:1 coaching to find a career you love and all the options available.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook CommunityDo you ever wish you felt happier more often?
Aug 15, 2022
Aug 15, 2022
4 min
104: In this "Minisode" episode we talk about doing your best and how that changes every day, so what's it today? Do a little stroll and listen to this short episode to shift your judgement of yourself.
Ps. Leave a 5 star review on Spotify or Apple is a great way to show your gratitude for the show. #meansalot #spreadpositiveenergy
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Angela@happentoyourcareer.com for more info on 1:1 coaching to find a career you love and all the options available.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Aug 11, 2022
Aug 11, 2022
21 min
103: Not Feeling Like You Have Enough Time? Direction Check.
Are you like me and often think, "I never have enough time."
The day ends and you feel like you didn't get all the things you wanted to get done, done?
And if we're being honest, it's not just about work stuff or household crap, it's that you didn't do the things that truly light you up.
Well, we're gonna talk about how time is flying by and what that truly means for us… and what we need to do differently to align with who we want to be.
It may just be simply listening to know what to shift….
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Angela@happentoyourcareer.com for more info on 1:1 coaching to find a career you love and all the options available.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Aug 8, 2022
Aug 8, 2022
7 min
102: In this Mini episode ("minisode"), we talk about envisioning your future self and setting her up for success today! You'll be hearing more of these shorter episodes throughout the beginning of each week to get you thinking about little things you can do or think today that will improve the quality of your life. Typical (30-45 minute) episodes will still be out on Thursdays! If you want to generate some kindness out into the world, feel free to leave a 5 star review on Spotify or Apple. It helps more people find the show + #meansalot #spreadpositiveenergy
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Angela@happentoyourcareer.com for more info on 1:1 coaching to find a career you love and all the options available.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Aug 3, 2022
Aug 3, 2022
48 min
101: In this episode we have a real talk...like picture you on your death bed kinda talk. We're OVER just checking boxes, doing stuff we don't care about. This is our one and only life! Let's talk about making time in the busyness of it all to bring those dreams into reality and start living life the way you want. It's never too late to start. You still breathing. I got some tips to start moving forward for real. Listen Up. Let's go!
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Email Angela@happentoyourcareer.com for more info on 1:1 coaching to find a career you love and all the options available.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Jul 15, 2022
Jul 15, 2022
39 min
100: What about your energy? What about how you want to feel? That's what we're talking about on today's episode. Improve your energy, improve your life...
Join the next Aspire for More - "Playing Big Group" at www.theaccountabilitist.com
Any questions? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Check out happentoyourcareer.com where Ang coaches through or email her directly and brainstorm best options for you.
Goal Crazy Planner on Amazon is here: https://amzn.to/3rUjo4H
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Jul 6, 2022
Jul 6, 2022
29 min
099: Success ain't all about the money or having more things, you know that. So what's it about for you? And do you need to motivate yourself to play bigger to honor your definition of success? Let's define success and motivate ourselves to move past the discomfort to have more fun!
Any questions? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Check out happentoyourcareer.com where Ang coaches through or email her directly and brainstorm best options for you.
Goal Crazy Planner on Amazon is here: https://amzn.to/3rUjo4H
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Jun 29, 2022
Jun 29, 2022
42 min
098: Want to feel proud of yourself? Stop playing small? Feel more energized and alive? If so, listen up. We have Jill Schmieding on the podcast to talk about playing big in life and it's not always BIG things. Sometimes it's simple things that are scary for us.
You'll love this conversation. If you want to join the $29 month coaching program/course on playing big so you can hang out with other women vowing to play big this summer too, sign up now at www.TheAccountabilitist.com
We start July 7, 2022 and meet each Thursday evening to learn more about playing big and doing the dang thang!
Any questions? Email Jill at JillSchmieding@theaccountabilitist.com or Ang at angmbarnard@gmail.com
Want unconventional career help? Check out happentoyourcareer.com where Ang coaches through or email her directly and brainstorm best options for you.
Goal Crazy Planner on Amazon is here: https://amzn.to/3rUjo4H
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Jun 23, 2022
Jun 23, 2022
20 min
097: Been in a funk? Let's talk about strategies to shift your energy to get out of it. Playing big in your life requires managing those funky states as well, so let's learn to manage the ups and downs well!
Any questions? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Check out happentoyourcareer.com where Ang coaches through or email her directly and brainstorm best options for you.
Goal Crazy Planner on Amazon is here: https://amzn.to/3rUjo4H
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com