151.5K
Downloads
222
Episodes
Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Thursday Jul 29, 2021
The Law of Assumption and How to Use It To Create the Results You Desire
Thursday Jul 29, 2021
Thursday Jul 29, 2021
052: If there are dreams you still want to bring into reality, this episode will get you thinking about using the law of assumption.
We talk about what it is and how can we use it INTENTIONALLY to create the results we desire.
We share examples of how it can be used with things like creating more financial abundance, becoming healthier and fitter and even dreams of writing a book or speaking on a stage...
Connect with Ang on Instagram @intentionalmindpodcast or @angbarnard
For 1:1 coaching questions or podcast requests, message Ang at coaching@angbarnard.com
Join our Facebook Group at https://bit.ly/intentionalistsgroup
Wednesday Jul 21, 2021
Be Curious & Ask for What You Want to Create A More Fun and Financially Abundant Life
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
051: If you want to make more money and have more fun, you'll get something out of this quick episode. We're talking about the energy of curiosity, how it can serve you and how to ask for what you want and feel good about it.
For any questions or to claim your 25% off 1:1 coaching session/package, email Ang at coaching@angbarnard.com
Connect with Ang on Instagram @angbarnard or on Facebook at The Intentionalists
Thursday Jul 15, 2021
Feeling Rejected or Not Good Enough? 3 Ways to Shift Out of It
Thursday Jul 15, 2021
Thursday Jul 15, 2021
050: If you've been feeling rejected or not good enough, this episode may help. I'm sharing my rejection stories, as well as 3 tips to shift your energy and perspective when you're feeling "not good enough."
Connect with me (Ang) on Instagram @angbarnard or on Facebook at https://bit.ly/intentionalistsgroup
For 1:1 coaching or podcast requests, email: Ang at: ang@angbarnard.com
Friday Jul 09, 2021
5 Lessons to Get Into Alignment Your Soul Wants to Hear
Friday Jul 09, 2021
Friday Jul 09, 2021
049: If you’re someone looking for a “sign” or want some wisdom on how to get into alignment more, that feeling of ease, joy and flow, listen up!
I’m sharing 5 lessons that have been helping me feel more ease and joy that will help you too.
Any questions about anything at all, email me (Ang) at ang@angbarnard.com
Connect with us on Instagram @angbarnard or on Facebook at The Intentionalists
Saturday Jul 03, 2021
Know How Your Mind Works So You Can Design The Life You Want
Saturday Jul 03, 2021
Saturday Jul 03, 2021
048: If you want to make the rest of the year your BEST...or have dreams on your heart, but you have found yourself NOT doing the things to make them a reality, self sabotaging, or falling off the wagon over and over again...this episode is for YOU.
If you don't have the results you want, it's because you don't have the mental programs that align with those results. We're talking all about the power of your mind and what you need to know about programming it INTENTIONALLY.
Connect with us on Instagram @angbarnard or on Facebook at The Intentionalists
Tuesday Jun 22, 2021
How to Be a Joy-Filled Person Despite Negativity with Katie Hedrick
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
047: Want to be a joy-filled person despite any negativity around you? In today's episode we share tips to be a joy-filled person you can start applying now regardless of what is happening around you. We also talk about the MAIN things that STOP people from living a joy-filled, abundant life and how to avoid them.
We have a special guest, Katie Hedrick on the show. She is an intentional life coach for stressed out women on the show sharing her top tips to generate less stress and more joy.
You can find Katie over at her podcast, Stepping Into a Joy-Filled Life. Get Katie's Free Purpose Guide and other resources here. https://katiehedrick.com/freebies/
Email podcast requests or coaching questions to: coaching@angbarnard.com
Connect with me, Ang @angbarnard
Join our FB group at: bit.ly/intentionalistsgroup
Sunday Jun 20, 2021
7 New & Exciting Ways to Use Airbnb You Haven't Really Thought Of
Sunday Jun 20, 2021
Sunday Jun 20, 2021
046: If you want to travel more, create more fun memories with the people you love, or be more creative with your work, this episode will get you thinking about using Airbnb even more!
We go beyond just the benefit of booking a stay...
I love Airbnb because it led to me living in dreamy places, doing my dream work and becoming completely debt free!
I think it can do the same for many others too!
Connect with me, Ang @angbarnard
For coaching questions and podcast requests send an email to: coaching@angbarnard.com
Wednesday Jun 16, 2021
7 Tips to Have a FUN & LOVING Relationship
Wednesday Jun 16, 2021
Wednesday Jun 16, 2021
045: Want to have a more fun & loving relationship with your significant other or future significant other?
If so, this episode is for you. I share my top tips to improve your relationship and bring in a little nerdy science into why it really works.
I hope you get as much value as I got from implementing these tips.
Here is the 5 Love Languages Quiz I spoke about.
Connect with me, Ang @angbarnard or angbarnard.com.
Email your questions and podcast requests to coaching@angbarnard.com
Join our FB Group at: https://bit.ly/intentionalistsgroup
Thursday Jun 10, 2021
Thursday Jun 10, 2021
044: Do you feel like you could be managing your time better? Want to be more INTENTIONAL with your time so you can design the life you want?
In this episode, you're hearing 15 productivity hacks from billionaires, olympic athletes, straight A students, entrepreneurs and others you’d admire.
To get the time log mentioned, click here.
You can connect with Ang on instagram @intentionalmindpodcast or @angbarnard.
Want 1:1 coaching or have a podcast suggestion, email Ang at: coaching@angbarnard.com
Thursday Jun 03, 2021
5 Tips to Motivate & Inspire Yourself When You're Just Not Feeling It
Thursday Jun 03, 2021
Thursday Jun 03, 2021
043: We all want to feel motivated and inspired daily, but let's be real, that isn't always the case.
So how do we shift ourselves into feeling motivated and inspired?
In this episode, I share my top 5 tips to motivate and inspire yourself.
Connect with me, Ang over @angbarnard or in the Facebook group, The Intentionalists at https://bit.ly/intentionalistsgroup