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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes

Thursday Jan 06, 2022
3 Things You Can Do to Make 2022 Your Best Year Yet
Thursday Jan 06, 2022
Thursday Jan 06, 2022
073: If you want to make 2022 your best year yet, try doing the 3 things we talk about in this episode! It's all about your mind, so what are you telling it? Who are you becoming this year?
If you want to attend the Clarify Your Vision 2022 LIVE 1 Day Retreat VIRTUALLY on January 22, 2022 so you can clarify your goals and get your vision board created, go to https://bit.ly/Vision2022Retreat
Investment is $45 this time only!
or message Ang@angbarnard.com with subject VISION 2022 to reserve your spot
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community

Wednesday Dec 29, 2021
Wednesday Dec 29, 2021
072: Have you ever been trying to improve your life, but then crap hits the fan? Or you keep experiencing road blocks?
Maybe something happens leaving you confused and wondering if you’re going down the wrong path or if what you want is even possible?
Well, I’m here to give you a new way of perceiving things “not going the way you want them to” and what to do when the crap hits the fan.
In this episode, we’re talking about the Law of Polarity, also known as the Law of Opposites and how it may show up in YOUR life and what to do WHEN it does show up because it will. ;)
If you’re still wanting to get clear on your vision for 2022, click here to be notified when the next Clarify Your Vision Course launches: https://www.angbarnard.com/cyvfirsttoknow

Wednesday Dec 15, 2021
What the 8% Who Achieve Their Goals Do Differently
Wednesday Dec 15, 2021
Wednesday Dec 15, 2021
071: Ever set out to achieve a goal and not accomplish it? If so, you're like most people, but how do you be more like the 8% that actually do achieve the goals they set out to?
That's what we're talking about in this episode what the 8% who achieve their goals do differently...
If you want help on getting clear on your vision to make the next year your best year yet, Get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to https://www.angbarnard.com/cyvfirsttoknow
Want to get clear on your values? Grab your values assessment here:
https://bit.ly/clarifyyourvalues
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community

Thursday Dec 09, 2021
What Did My Crazy Dream Mean? How to Interpret a Dream & Use the Wisdom.
Thursday Dec 09, 2021
Thursday Dec 09, 2021
070: Have you ever had a dream and wondered what the heck did that mean?
Yeah, me too. On this episode, we dive into how we learn from our dreams. Maybe the subconscious is trying to tell us something? You'll find out in this episode how to actually interpret a dream.
If you want help on getting clear on your vision to make the next year your best year yet, Get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to https://www.angbarnard.com/cyvfirsttoknow
Want to get clear on your values? Grab your values assessment here:
https://bit.ly/clarifyyourvalues
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community

Thursday Dec 02, 2021
How to Harness The Real Secret to Success (It‘s Not What You Think)
Thursday Dec 02, 2021
Thursday Dec 02, 2021
069: Is there an area of your life you want to improve (health, relationships, career, finances, etc.)?
If so, you'd benefit from hearing this episode. We talk about the thing you need to truly improve that area of your life, as well as how to strategically choose who you are spending your time with so you can achieve your goals faster.
Join, "The Intentionalists" Facebook Community where I go live and share weekly tips to be more intentional in your life and graphics that relate to podcast episodes.
If you want help on getting clear on your vision to make the next year your best year yet, get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to angbarnard.com/cyvfirsttoknow
Podcast requests or info. on the healthy habits health coaching program, Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast

Thursday Nov 25, 2021
Simple Ways to Be An Intentional ”Gift Giver” This Holiday Season
Thursday Nov 25, 2021
Thursday Nov 25, 2021
068: If you want to be intentional about how you give gifts this year, listen up! We're talking about the system I use to give intentionally and a bunch of ideas for gifts that are clutter free and ones they will enjoy, as well as creative ways to give!
Join, "The Intentionalists" Facebook Community where I posted the image of the gift ideas and share more tips to be intentional in your life.
If you want help on getting clear on your vision to make the next year your best year yet, get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to angbarnard.com/cyvfirsttoknow
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast

Thursday Nov 18, 2021
7 Tips to Be More Intentional With Your MONEY, food & Life
Thursday Nov 18, 2021
Thursday Nov 18, 2021
067: Do you want to be more intentional with how you spend your money? How you eat? Intentional in your life in general? If so, listen up!
We share 7 tips to help you be more intentional with your food, money & life in general.
If you want help on getting clear on your vision to make the next year your best year yet, Get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to https://bit.ly/CYVFirsttoknow
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community

Thursday Nov 11, 2021
Success & Manifesting Your Dreams God‘s Way
Thursday Nov 11, 2021
Thursday Nov 11, 2021
066: Do you want to make your dreams a reality? Use the gifts God has given you? And live a life you're really proud of? If so, this is the episode for you!
In this episode, we talk about getting clear on what success means to you, four ways you can manifest your dreams, God's Way. By that I mean, I bring in some biblical wisdom to back up some manifesting strategies people often use.
If you want help on getting clear on your vision to make 2022 your best year yet, Get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to https://bit.ly/cyvfirsttoknow
Want to get clear on your values? Grab your values assessment here:
https://bit.ly/clarifyyourvalues
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community

Wednesday Nov 03, 2021
Sabbatical-The Power of Taking Time Off & Hiking the Camino De Santiago
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
065: In this episode, we talk about why you should take a sabbatical (an extended break from work to pursue other interests).
I share wisdom I gained from taking two months off of work to hike in Spain (the Camino De Santiago).
If you want to add a little more adventure in your life or are curious about switching things up a bit, listen up.
Podcast requests, kind words or feedback?
Email Ang at ang@angbarnard.com.
Connect with Ang on IG @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community

Thursday Oct 21, 2021
Work Out These 4 Ways If You Want to Boost Brain Performance
Thursday Oct 21, 2021
Thursday Oct 21, 2021
064: Do you want to work out in a more intentional way?---A way that not only helps you become more fit, but boosts your brain performance? If so, this is the episode for you!
In this episode, we talk about four different workouts you can do to boost your brain performance. This advice comes from Shawn Stevenson, creator of the Model Health Show, a top health podcast. He also wrote the book, Sleep Smarter.
Podcast requests, kind words or feedback? Email Ang at ang@angbarnard.com.
Connect with Ang @angbarnard or @intentionalmindpodcast
Join, "The Intentionalists" Facebook Community