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Do you know you're meant for more but aren't quite sure what that looks like anymore?
Maybe you've been successful on paper, but something still feels off. You want work that feels meaningful, relationships that matter, and a life that reflects who you are and what matters most. You know you're capable of more, you just need the clarity and confidence to create it.
Welcome to The Intentional Mind Podcast, a show for purpose-driven women who want to intentionally design a life they're proud of.
I'm Angela Barnard (aka Ang), a keynote speaker, coach, and mom of two who believes that creating a fulfilling life starts with getting clear on your vision and taking intentional action toward it.
Each week, we have honest conversations about what's working, what's not, and what we're doing about it. You'll find practical tools, simple systems, mindset shifts, and encouraging conversations to help you move from feeling stuck or overwhelmed to living with greater clarity, purpose, and intention. We'll laugh a lot, keep it real, and hopefully leave you feeling a little less alone and a lot more confident about your next step.
Together, we'll talk about:
• Clarifying your vision so you know what you're truly working toward
• Creating meaningful work that aligns with your strengths, values, and the season of life you're in
• Building practical habits, systems, and routines that help you follow through
• Faith, purpose, courage, and making decisions with greater clarity and confidence
If you're ready to stop living by default and start creating a life you're genuinely proud of, you're in the right place.
Let's build a life that aligns with who we are, what matters most, and the impact we're here to make.
Episodes
Jun 17, 2022
Jun 17, 2022
30 min
096: Want to be HAPPIER? That's like asking if you want air today. Yes, yes you do. So then you need to know the secrets of happy people. We're sharing you 3 in this podcast episode.
Any questions? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Check out happentoyourcareer.com where Ang coaches through or email her directly and brainstorm best options for you.
Goal Crazy Planner on Amazon is here: https://amzn.to/3rUjo4H
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Jun 8, 2022
Jun 8, 2022
13 min
095: Want to have more fun? Are you allowing yourself to? We're having a quick chat about this topic meant to get you thinking...
Any questions? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Check out happentoyourcareer.com where Ang coaches through or email her directly and brainstorm best options for you.
Goal Crazy Planner on Amazon is here: https://amzn.to/3rUjo4H
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
Jun 2, 2022
Jun 2, 2022
29 min
094: If you've been feeling frustrated about NOT making the progress you want to, listen up! Today, we're talking about overcoming frustration, overwhelm, avoidance, etc. and actually following through on the things you want to do...
Any questions? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Check out happentoyourcareer.com where Ang coaches through or email her directly and brainstorm best options for you.
Goal Crazy Planner on Amazon is here: https://amzn.to/3rUjo4H
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
May 25, 2022
May 25, 2022
52 min
093: Do You Need a Rebrand of Yourself? Are you tired of playing small? Let's design the lives we want starting with our own brand. You don't have to be a business to have a brand, you got one. The question is, is it one you want to have? In this episode, we talk about rebranding ourselves intentionally, developing the habits we want, etc.
Any questions? Email Ang at angmbarnard@gmail.com
Want unconventional career help? Check out happentoyourcareer.com where Ang coaches through or email her directly and brainstorm best options for you.
Goal Crazy Planner on Amazon is here: https://amzn.to/3rUjo4H
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
May 20, 2022
May 20, 2022
19 min
092: Do you feel like you want "life balance?" Maybe you've been trying to do all the things the best you can and if you're being real, it can be freaking exhausting at times! Let's talk about it all. How do we feel more peace & joy while being busy as eff and trying to live our best life? I struggle too, but I got some tips ~Ang.
Any questions? Email Ang at angmbarnard@gmail.com
Goal Crazy Planner on Amazon is here: https://amzn.to/3rUjo4H
Or you can go to https://goalcrazyplanners.com/ and use code: IAMCRAZY and gett 15% off.
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Any questions or podcast recommendations? Email Ang at angmbarnard@gmail.com
May 5, 2022
May 5, 2022
24 min
091: “How do you create opportunities like that?! I feel like you have the best stories for how things come to be.” These are things people often say to me. In this episode, I’m gonna let you in on some unconventional strategies to design the life and career you want, create those really cool opportunities for yourself or align with them. Everything you want is out there or waiting for you to align with it. I believe that. Let me help you believe that too.
Any questions? Email Ang at angmbarnard@gmail.com
Here's the goal crazy planner I LOVE: https://amzn.to/3rUjo4H
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Apr 27, 2022
Apr 27, 2022
19 min
090: I often say if you're feeling unfulfilled in you life or career, it's often 1 or 2 reasons or BOTH---1) You're not living in alignment with your greatest strengths or 2) You're not living in alignment with your greatest VALUES. On this episode, were talking about VALUES, why you need to know them and how you figure out what they are so you can live your best life.
Any questions? Email Ang at angmbarnard@gmail.com
Here's the goal crazy planner I LOVE: https://amzn.to/3rUjo4H
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Apr 21, 2022
Apr 21, 2022
28 min
089: Do you want to communicate more intentionally? Have better social skills? Dial the social anxiety down a bit? If so, this podcast is For you, as I’m sharing my best “secrets” for getting people to like you, whether that’s in a new social setting, during a job interview, date, public speaking event or really ANY situation that involves humans—these 5 secrets will apply!
I equate them ALL to the reason I’ve been able to intentionally design a life and career I love. Listen up to my 5 C’s of being a super connector!
Any questions? Email Ang at angmbarnard@gmail.com
Here's the goal crazy planner I love: https://amzn.to/3rUjo4H
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Apr 19, 2022
Apr 19, 2022
32 min
088 - It can be super fun to talk about your goals and the life you want, but actually doing the work it takes to make that a reality...not always the most fun. In this episode, we're talking about letting go of your old self to become your new self and training your mind to be who you want to be, as well as changes the podcast will be experiencing soon, all goodness, stay tuned.
For questions/podcast suggestions, email Ang at Angmbarnard@gmail.com
Here's the goal crazy planner I love: https://amzn.to/3rUjo4H
Connect with Ang in IG @angbarnard or @intentionalmindpodcast
Join "The Intentionalists" Facebook Community
Apr 7, 2022
Apr 7, 2022
47 min
087: Is people pleasing getting in the way of you enjoying your life? How do you show up as a person that does care about others, but not at the expense of yourself? In this episode, we talk about the top regrets of the dying and how people pleasing relates to these regrets, the many ways we people please and how to start living a life that is more true to ourselves. I also share some stories you can relate to!
Connect with Ang in IG @angbarnard or @intentionalmindpodcast or shoot her an email at angmbarnard@gmail.com
Join "The Intentionalists" Facebook Community ←here!