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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes
Thursday Sep 16, 2021
Thursday Sep 16, 2021
059: If you’re curious about what it is like to live in a tiny house or interested in hearing an inspiring story, this is the episode for you!
In this episode, we’re hearing from tiny home dweller, faith blogger and author, Susan Shipe. We discuss her journey from going from living in a big farm house to living in a tiny house:
-What it is like to “go tiny” and design your life to focus on what is MOST important to you
-How a NON-Minimalist like Susan still manages to live in a tiny house and enjoy it
-Praying for what you want and listening to the “signs”
-Writing books about your life and inspiring others
-What REALLY makes up a home
-What we’d do differently now that we know what we know
-Some living in a small space tiny home hacks
and so much more!
Learn more about Susan and follow her blog at: https://hopehearthome.com/
Order her tiny house book here: https://www.amazon.com/dp/B08JF5M98X
Follow Susan @hopehearthome
Follow Ang @angbarnard
Thursday Sep 09, 2021
Thursday Sep 09, 2021
058: In this episode, we're talking about the 4 principles of your mind you must know to design the life you want.
They are taught by Britain's leading therapist, Marissa Peer.
We discuss:
-What people get WRONG about goal setting
-How to work with your brain to achieve your goalss
-Tips to train your brain to be who you want to be
~Connect with Ang @angbarnard or @intentionalmindpodcast
~Join, "The Intentionalists" Facebook Community
angbarnard.com
Please leave a podcast review if you haven't! :)
Thursday Sep 02, 2021
Thursday Sep 02, 2021
057: Ever think about just leaving your job and going on a long adventure?
We do, which is why my husband and I are about to take 2 months off work to hike the Camino De Santiago. We are doing the Camino Del Norte Route (513+ miles) that goes along the Atlantic coast of Spain starting near France. We will add even more distance as we trek near Portugal.
The El Camino de Santiago is Spain’s famous trail. It has become one of the most popular walking holidays and spiritual journeys in Europe. Although pilgrims originally made the long walk to Santiago de Compostela to see the legendary remains of the Apostle Saint James, today people walk the Camino for all sorts of reasons.
After that, we’re coming home for 4 months then going to live in the woods for 6 months (maybe a little more, maybe a little less) as we hike the 2190+ mile Appalachian Trail from Maine to Georgia.
In this episode, we will talk about:
-WHY we REALLY want to complete these long hikes.
-What do we do for a living that allows us a life of so much travel?
-What are we most afraid of about this journey?
-What are we most excited about?
Connect with Ang @angbarnard or @intentionalmindpodcast
Email Ang at ang@angbarnard.com
Join, "The Intentionalists" Facebook Community
angbarnard.com
Thursday Aug 26, 2021
Thursday Aug 26, 2021
056: If you've been pondering leaving a job or relationship, this is the episode for you! We talk about some signs it may be time to leave and how to actually go about leaving. How can you leave in a way that serves you?
If you're pondering leaving a job and find yourself unsure of what to say, how to go about it, still confused, etc., you can always book a 1:1 "What to Say" session with Ang. Email Ang at coaching@angbarnard.com with the subject line What to Say and receive a 25% discount on the current 1:1 coaching rates.
Connect with Ang @angbarnard or @intentionalmindpodcast
Thursday Aug 19, 2021
Thursday Aug 19, 2021
055: I often get asked what do you do to get your "energy right?" What are your top practices to feel good? In this episode, we discuss 7 practices that help you feel good and the scientific reasons why.
Connect with Ang on Instagram @angbarnard or @intentionalmindpodcast
Join our Facebook community at
Thursday Aug 12, 2021
Thursday Aug 12, 2021
054: If you've ever been curious about the full moon, why you may feel a certain way or why others feel a certain way during the full moon phase or ANY other moon phase, you'll enjoy this episode.
We talk about the 8 phases of the moon, how the energy of the moon relates to us and some INTENTIONAL things to do during these moon phases.
We end discussing your "inner critic" (that nagging voice that criticizes you) and how to handle him/her. Yes, somehow the moon led to inner critic discussions. Just GLOW with it. We're having fun!
Connect with Ang @angbarnard or @intentionalmindpodcast
For coaching or podcast requests, email Ang at ang@angbarnard.com
Thursday Aug 05, 2021
Thursday Aug 05, 2021
053: Do you find yourself saying yes when you want to say no? Doing things out of obligation because you don't want to disappoint someone? Not asking for what you REALLY want because you don't want to be a burden?
We've all been there...AND on this episode we're talking about what it looks like to HONOR ourselves and say NO when yes is a lie. ;)
Connect with Ang @angbarnard or @intentionalmindpodcast
For coaching questions or podcast requests, email Ang at coaching@angbarnard.com
Thursday Jul 29, 2021
Thursday Jul 29, 2021
052: If there are dreams you still want to bring into reality, this episode will get you thinking about using the law of assumption.
We talk about what it is and how can we use it INTENTIONALLY to create the results we desire.
We share examples of how it can be used with things like creating more financial abundance, becoming healthier and fitter and even dreams of writing a book or speaking on a stage...
Connect with Ang on Instagram @intentionalmindpodcast or @angbarnard
For 1:1 coaching questions or podcast requests, message Ang at coaching@angbarnard.com
Join our Facebook Group at https://bit.ly/intentionalistsgroup
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
051: If you want to make more money and have more fun, you'll get something out of this quick episode. We're talking about the energy of curiosity, how it can serve you and how to ask for what you want and feel good about it.
For any questions or to claim your 25% off 1:1 coaching session/package, email Ang at coaching@angbarnard.com
Connect with Ang on Instagram @angbarnard or on Facebook at The Intentionalists
Thursday Jul 15, 2021
Thursday Jul 15, 2021
050: If you've been feeling rejected or not good enough, this episode may help. I'm sharing my rejection stories, as well as 3 tips to shift your energy and perspective when you're feeling "not good enough."
Connect with me (Ang) on Instagram @angbarnard or on Facebook at https://bit.ly/intentionalistsgroup
For 1:1 coaching or podcast requests, email: Ang at: ang@angbarnard.com