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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes
Thursday Aug 19, 2021
Thursday Aug 19, 2021
055: I often get asked what do you do to get your "energy right?" What are your top practices to feel good? In this episode, we discuss 7 practices that help you feel good and the scientific reasons why.
Connect with Ang on Instagram @angbarnard or @intentionalmindpodcast
Join our Facebook community at
Thursday Aug 12, 2021
Thursday Aug 12, 2021
054: If you've ever been curious about the full moon, why you may feel a certain way or why others feel a certain way during the full moon phase or ANY other moon phase, you'll enjoy this episode.
We talk about the 8 phases of the moon, how the energy of the moon relates to us and some INTENTIONAL things to do during these moon phases.
We end discussing your "inner critic" (that nagging voice that criticizes you) and how to handle him/her. Yes, somehow the moon led to inner critic discussions. Just GLOW with it. We're having fun!
Connect with Ang @angbarnard or @intentionalmindpodcast
For coaching or podcast requests, email Ang at ang@angbarnard.com
Thursday Aug 05, 2021
Thursday Aug 05, 2021
053: Do you find yourself saying yes when you want to say no? Doing things out of obligation because you don't want to disappoint someone? Not asking for what you REALLY want because you don't want to be a burden?
We've all been there...AND on this episode we're talking about what it looks like to HONOR ourselves and say NO when yes is a lie. ;)
Connect with Ang @angbarnard or @intentionalmindpodcast
For coaching questions or podcast requests, email Ang at coaching@angbarnard.com
Thursday Jul 29, 2021
Thursday Jul 29, 2021
052: If there are dreams you still want to bring into reality, this episode will get you thinking about using the law of assumption.
We talk about what it is and how can we use it INTENTIONALLY to create the results we desire.
We share examples of how it can be used with things like creating more financial abundance, becoming healthier and fitter and even dreams of writing a book or speaking on a stage...
Connect with Ang on Instagram @intentionalmindpodcast or @angbarnard
For 1:1 coaching questions or podcast requests, message Ang at coaching@angbarnard.com
Join our Facebook Group at https://bit.ly/intentionalistsgroup
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
051: If you want to make more money and have more fun, you'll get something out of this quick episode. We're talking about the energy of curiosity, how it can serve you and how to ask for what you want and feel good about it.
For any questions or to claim your 25% off 1:1 coaching session/package, email Ang at coaching@angbarnard.com
Connect with Ang on Instagram @angbarnard or on Facebook at The Intentionalists
Thursday Jul 15, 2021
Thursday Jul 15, 2021
050: If you've been feeling rejected or not good enough, this episode may help. I'm sharing my rejection stories, as well as 3 tips to shift your energy and perspective when you're feeling "not good enough."
Connect with me (Ang) on Instagram @angbarnard or on Facebook at https://bit.ly/intentionalistsgroup
For 1:1 coaching or podcast requests, email: Ang at: ang@angbarnard.com
Friday Jul 09, 2021
Friday Jul 09, 2021
049: If you’re someone looking for a “sign” or want some wisdom on how to get into alignment more, that feeling of ease, joy and flow, listen up!
I’m sharing 5 lessons that have been helping me feel more ease and joy that will help you too.
Any questions about anything at all, email me (Ang) at ang@angbarnard.com
Connect with us on Instagram @angbarnard or on Facebook at The Intentionalists
Saturday Jul 03, 2021
Saturday Jul 03, 2021
048: If you want to make the rest of the year your BEST...or have dreams on your heart, but you have found yourself NOT doing the things to make them a reality, self sabotaging, or falling off the wagon over and over again...this episode is for YOU.
If you don't have the results you want, it's because you don't have the mental programs that align with those results. We're talking all about the power of your mind and what you need to know about programming it INTENTIONALLY.
Connect with us on Instagram @angbarnard or on Facebook at The Intentionalists
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
047: Want to be a joy-filled person despite any negativity around you? In today's episode we share tips to be a joy-filled person you can start applying now regardless of what is happening around you. We also talk about the MAIN things that STOP people from living a joy-filled, abundant life and how to avoid them.
We have a special guest, Katie Hedrick on the show. She is an intentional life coach for stressed out women on the show sharing her top tips to generate less stress and more joy.
You can find Katie over at her podcast, Stepping Into a Joy-Filled Life. Get Katie's Free Purpose Guide and other resources here. https://katiehedrick.com/freebies/
Email podcast requests or coaching questions to: coaching@angbarnard.com
Connect with me, Ang @angbarnard
Join our FB group at: bit.ly/intentionalistsgroup
Sunday Jun 20, 2021
Sunday Jun 20, 2021
046: If you want to travel more, create more fun memories with the people you love, or be more creative with your work, this episode will get you thinking about using Airbnb even more!
We go beyond just the benefit of booking a stay...
I love Airbnb because it led to me living in dreamy places, doing my dream work and becoming completely debt free!
I think it can do the same for many others too!
Connect with me, Ang @angbarnard
For coaching questions and podcast requests send an email to: coaching@angbarnard.com