160.3K
Downloads
239
Episodes
Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes
Friday Jul 09, 2021
Friday Jul 09, 2021
049: If you’re someone looking for a “sign” or want some wisdom on how to get into alignment more, that feeling of ease, joy and flow, listen up!
I’m sharing 5 lessons that have been helping me feel more ease and joy that will help you too.
Any questions about anything at all, email me (Ang) at ang@angbarnard.com
Connect with us on Instagram @angbarnard or on Facebook at The Intentionalists
Saturday Jul 03, 2021
Saturday Jul 03, 2021
048: If you want to make the rest of the year your BEST...or have dreams on your heart, but you have found yourself NOT doing the things to make them a reality, self sabotaging, or falling off the wagon over and over again...this episode is for YOU.
If you don't have the results you want, it's because you don't have the mental programs that align with those results. We're talking all about the power of your mind and what you need to know about programming it INTENTIONALLY.
Connect with us on Instagram @angbarnard or on Facebook at The Intentionalists
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
047: Want to be a joy-filled person despite any negativity around you? In today's episode we share tips to be a joy-filled person you can start applying now regardless of what is happening around you. We also talk about the MAIN things that STOP people from living a joy-filled, abundant life and how to avoid them.
We have a special guest, Katie Hedrick on the show. She is an intentional life coach for stressed out women on the show sharing her top tips to generate less stress and more joy.
You can find Katie over at her podcast, Stepping Into a Joy-Filled Life. Get Katie's Free Purpose Guide and other resources here. https://katiehedrick.com/freebies/
Email podcast requests or coaching questions to: coaching@angbarnard.com
Connect with me, Ang @angbarnard
Join our FB group at: bit.ly/intentionalistsgroup
Sunday Jun 20, 2021
Sunday Jun 20, 2021
046: If you want to travel more, create more fun memories with the people you love, or be more creative with your work, this episode will get you thinking about using Airbnb even more!
We go beyond just the benefit of booking a stay...
I love Airbnb because it led to me living in dreamy places, doing my dream work and becoming completely debt free!
I think it can do the same for many others too!
Connect with me, Ang @angbarnard
For coaching questions and podcast requests send an email to: coaching@angbarnard.com
Wednesday Jun 16, 2021
Wednesday Jun 16, 2021
045: Want to have a more fun & loving relationship with your significant other or future significant other?
If so, this episode is for you. I share my top tips to improve your relationship and bring in a little nerdy science into why it really works.
I hope you get as much value as I got from implementing these tips.
Here is the 5 Love Languages Quiz I spoke about.
Connect with me, Ang @angbarnard or angbarnard.com.
Email your questions and podcast requests to coaching@angbarnard.com
Join our FB Group at: https://bit.ly/intentionalistsgroup
Thursday Jun 10, 2021
Thursday Jun 10, 2021
044: Do you feel like you could be managing your time better? Want to be more INTENTIONAL with your time so you can design the life you want?
In this episode, you're hearing 15 productivity hacks from billionaires, olympic athletes, straight A students, entrepreneurs and others you’d admire.
To get the time log mentioned, click here.
You can connect with Ang on instagram @intentionalmindpodcast or @angbarnard.
Want 1:1 coaching or have a podcast suggestion, email Ang at: coaching@angbarnard.com
Thursday Jun 03, 2021
Thursday Jun 03, 2021
043: We all want to feel motivated and inspired daily, but let's be real, that isn't always the case.
So how do we shift ourselves into feeling motivated and inspired?
In this episode, I share my top 5 tips to motivate and inspire yourself.
Connect with me, Ang over @angbarnard or in the Facebook group, The Intentionalists at https://bit.ly/intentionalistsgroup
Wednesday May 26, 2021
Wednesday May 26, 2021
042: Do you feel like you have too much clutter in your life? Maybe it comes in the form of mental clutter? Physical clutter? Schedule clutter??
In this episode, we talk about all things clutter and hear decluttering tips to create more peace and joy in our lives from Angie Hyche, a professional organizer and author of Unholy Mess: What the Bible Says About Clutter.
Get Angie’s book here: https://amzn.to/3oSjtDM
Learn more about her at https://shipshape.solutions
Connect with Ang over @angbarnard or in the Facebook group, The Intentionalists at https://bit.ly/intentionalistsgroup
Thursday May 13, 2021
Thursday May 13, 2021
040: If you find yourself feeling unmotivated, needing more energy, and wanting to feel better in your body, these daily habits will help you and improve your relationships as well! ;)
The nutritional products mentioned are:
Greens: https://amzn.to/3uQiRB2
Mushroom Coffee with Lions Mane: https://amzn.to/33HtTwc
Electrolyte Mix for Water: https://amzn.to/2RTXboE
Connect with Ang on Instagram @angbarnard
intentionalmindpodcast.com
Thursday May 06, 2021
Thursday May 06, 2021
039: If you've noticed you have a tendency to make progress and then "fall off the wagon" and then get back on only to fall off again, you're energy has something to do with it.
On this episode, we hear from Natalie Ehmka who helps Conscious Leaders make the impact they desire by getting their energy into alignment.
You can find Natalie over at natalieehmka.com and on her podcast, The Next Conscious Leader Podcast.
Connect with Ang @angbarnard or on the FB Group, The Intentionalists