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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes
Wednesday Jun 16, 2021
Wednesday Jun 16, 2021
045: Want to have a more fun & loving relationship with your significant other or future significant other?
If so, this episode is for you. I share my top tips to improve your relationship and bring in a little nerdy science into why it really works.
I hope you get as much value as I got from implementing these tips.
Here is the 5 Love Languages Quiz I spoke about.
Connect with me, Ang @angbarnard or angbarnard.com.
Email your questions and podcast requests to coaching@angbarnard.com
Join our FB Group at: https://bit.ly/intentionalistsgroup
Thursday Jun 10, 2021
Thursday Jun 10, 2021
044: Do you feel like you could be managing your time better? Want to be more INTENTIONAL with your time so you can design the life you want?
In this episode, you're hearing 15 productivity hacks from billionaires, olympic athletes, straight A students, entrepreneurs and others you’d admire.
To get the time log mentioned, click here.
You can connect with Ang on instagram @intentionalmindpodcast or @angbarnard.
Want 1:1 coaching or have a podcast suggestion, email Ang at: coaching@angbarnard.com
Thursday Jun 03, 2021
Thursday Jun 03, 2021
043: We all want to feel motivated and inspired daily, but let's be real, that isn't always the case.
So how do we shift ourselves into feeling motivated and inspired?
In this episode, I share my top 5 tips to motivate and inspire yourself.
Connect with me, Ang over @angbarnard or in the Facebook group, The Intentionalists at https://bit.ly/intentionalistsgroup
Wednesday May 26, 2021
Wednesday May 26, 2021
042: Do you feel like you have too much clutter in your life? Maybe it comes in the form of mental clutter? Physical clutter? Schedule clutter??
In this episode, we talk about all things clutter and hear decluttering tips to create more peace and joy in our lives from Angie Hyche, a professional organizer and author of Unholy Mess: What the Bible Says About Clutter.
Get Angie’s book here: https://amzn.to/3oSjtDM
Learn more about her at https://shipshape.solutions
Connect with Ang over @angbarnard or in the Facebook group, The Intentionalists at https://bit.ly/intentionalistsgroup
Thursday May 13, 2021
Thursday May 13, 2021
040: If you find yourself feeling unmotivated, needing more energy, and wanting to feel better in your body, these daily habits will help you and improve your relationships as well! ;)
The nutritional products mentioned are:
Greens: https://amzn.to/3uQiRB2
Mushroom Coffee with Lions Mane: https://amzn.to/33HtTwc
Electrolyte Mix for Water: https://amzn.to/2RTXboE
Connect with Ang on Instagram @angbarnard
intentionalmindpodcast.com
Thursday May 06, 2021
Thursday May 06, 2021
039: If you've noticed you have a tendency to make progress and then "fall off the wagon" and then get back on only to fall off again, you're energy has something to do with it.
On this episode, we hear from Natalie Ehmka who helps Conscious Leaders make the impact they desire by getting their energy into alignment.
You can find Natalie over at natalieehmka.com and on her podcast, The Next Conscious Leader Podcast.
Connect with Ang @angbarnard or on the FB Group, The Intentionalists
Thursday Apr 29, 2021
Thursday Apr 29, 2021
038: Have you ever wondered why you feel so drained or how you can create more energy for yourself so you feel better and show up as the person you want to be?
If so, listen up! This episode, we talk about 6 energetic influencers that are already affecting your energy and how to use them to enhance your energy.
The 6 are:
Mental, Emotional, Physical, Environmental, Social & Spiritual
Connect with Ang @angbarnard or angbarnard.com
Thursday Apr 22, 2021
Thursday Apr 22, 2021
037: On this episode, we're talking about energy and what is holding us back.
If you haven't been feeling the way you want to or making the progress you want...Fear, anxiety, triggered or wanting to avoid doing things because of overwhelm, listen up!
We have Shannon Pinkston, a former Casting Director and Intuitive Coach on the show to share her story and tips to shift out of those states that hold us back.
She hosts the podcast, Adventures of the Airstream Oracle.
Her free Facebook Group is https://www.facebook.com/groups/dragonfly.energy.wellness
You can find her on Instagram @airstream_oracle
Connect with Ang on Instagram @angbarnard, message any requests you have!
Find us on Facebook at The Intentionalists
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
036: I often ask what fun things are you up to? And many say fun? Eh, I don't know...Or I've been way too busy. TOO BUSY TO HAVE FUN? What are we here for?! Let's talk about ways we can have more fun now because I know you want to have a fun life. This episode shares some of my ideas to bring some more fun into your life.
For coaching questions or podcast requests, email Ang at angmbarnard@gmail.com
Connect with Ang on Instagram @angbarnard
Join our community, The Intentionalists on Facebook where we geek out about intentional living!
Monday Apr 12, 2021
Monday Apr 12, 2021
035: If you want to design a life you're proud of, do work you love, have the health you want, the relationships, the freedom, etc., this podcast will serve you! It will help you think about what it really means to live an intentional life and how to design one.
Not only do I share my top intentional living tips, but you also hear from other inspiring women who are doing work they love while honoring their values.
You hear from:
1). Jonia Miller from joniamiller.com @Joniamiller
2) Deanna Tikhonov on IG @_TheLady'sGuide and on YT
3) Jeannie Sullivan at jeanniesullivan.com
4) Tyler Gravely from the How Do U Meditate Podcast
5) Jo Ingram from the Action Taker Tribe Podcast
For coaching questions or podcast requests, email Ang at angmbarnard@gmail.com
Join our community, The Intentionalists on Facebook where we geek out about intentional living!