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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Thursday Jan 14, 2021
Thursday Jan 14, 2021
#021: If you're curious whether it's worth your time to create a vision board, this episode is for you. I share a favorite vision to reality story and what's been happening since I created my board. Spoiler alert, it ain't the board that works, it's you with God. It just helps you keep the vision in your mind, stay focused and actually SEE the opportunities that align.
Still want to get clear on your goals/vision? Check out episode 14 & 16.
Connect with me on facebook at https://www.facebook.com/groups/3536740543108637/ or
@angbarnard on Instagram
Thursday Jan 07, 2021
Thursday Jan 07, 2021
#020: If you want to improve your work, relationships or to simply know yourself better, this episode is for you.
We discuss the power of knowing your strengths and how Kristin went from "I hate everything. I don't want to go to work. I'm not having fun..." to ABSOLUTELY LOVING her work and relationships and helping others do the same.
We discuss how knowing your strengths and being able to describe them leads to an intentionally designed life, fulfilling work and relationships, and even excellent interview answers to some of the most bombed questions.
You can find Kristin over at kristinclark.com. Contact her if you would like to take the assessment or set up a group session.
Connect with me @angbarnard
Thursday Dec 31, 2020
Thursday Dec 31, 2020
019: Not your typical podcast episode on Manifesting or the Law of Attraction. We have a fun conversation about manifesting and share stories and strategies that are easy to implement right now.
We're chatting with Brittney Hiller, author of Manifesting Maven: How to Create Everything You Imagine and More.
Her book is a delightful, quick read that I read in one sitting. It really got me thinking about manifesting in a different way. It has some amazing journal exercises that help you shift to a powerful manifesting state.
You can find it on Amazon at http://bit.ly/manifestingmaven
Or at Brittneyhilleryoga.com Follow Brittney @outdooryogini
Come hangout with us on Facebook https://www.facebook.com/groups/3536740543108637/ or @angbarnard
Thursday Dec 24, 2020
Thursday Dec 24, 2020
018: In this episode, we talk about a habit you NEED to have if you want to be more intentional with your life. It's the habit of evaluation. I share my evaluation practice and we hear from template designer, Ellen Freij as she shares her SIMPLE practice and how it's helped her.
She offers you a free document you can use to begin your evaluation practice, you can get that by clicking here https://angbarnard.ck.page/6bb15f1079
You can connect with Ellen on Instagram at @roadmapjourney and see her customizable offerings here https://linktr.ee/esftemplates
Join our intentional group, The Intentionalists on Facebook https://www.facebook.com/groups/3536740543108637/
Follow Ang @intentionalmindpodcast or @angbarnard
WE'RE SO HAPPY YOU'RE HERE!!!
Thursday Dec 17, 2020
Thursday Dec 17, 2020
017: "I am an anxious person."---ever said that? Well, we talk about it. This is a BONUS episode I felt called to share. Check it out and if you want to join The Intentionalists Facebook Group, come on over! Connect with me @angbarnard or in the group!
Thursday Dec 17, 2020
Thursday Dec 17, 2020
#016: If you want a clear vision for your life and goals that are in alignment with HOW YOUR BRAIN WORKS, this episode is for you. It is a sample of my visioning course that teaches you how to create a vision board for your ideal life and how to be the person that makes it a reality through lifestyle and habit transformation.
It's a strategic process that helps you set goals that align with how the brain works. This is part 2 of the course. Next steps, you create that board.
Download the documents you need here:
https://angbarnard.ck.page/73cbc99b44
Join The Intentionalists Facebook Group https://www.facebook.com/groups/3536740543108637/
to stay accountable to your goals and show us your board when you're done! Connect with me on IG @angbarnard or @intentionalmindpodcast
Thursday Dec 10, 2020
Thursday Dec 10, 2020
#015: ***BONUS EPISODE!!!***
I took some time off and learned some lessons that TRULY changed my life and I HAD TO SHARE THEM WITH YOU.
Connect with me @angbarnard or @intentionalmindpodcast
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
#014: If you want a clear vision for your life and goals you're excited about, this is for you!! This episode is a sample of my visioning course that teaches you how to create a vision board for your ideal life and how to be the person that makes it a reality through lifestyle and habit transformation.
It's a strategic process that helps you set goals that align with how the brain works. This is part 1 of a 3 part course, but the last part is just you having fun putting the board together. Make a party out of it!
Download the documents you need here:
https://angbarnard.ck.page/b027b8d6fa
Connect with me on IG @angbarnard or @intentionalmindpodcast
Thursday Dec 03, 2020
Thursday Dec 03, 2020
#013: Do you know meditation is helpful, yet find yourself not doing or at least consistently? Maybe you feel too busy or your mind is too busy, then this episode is for you. We have Tyler Gravley, a meditation teacher and mindset coach on the show to educate us on starting and maintaining our own meditation practice and why we should aim for this. You can find Tyler over at her podcast, The Pollen Show or at tylergravley.com
Thursday Nov 26, 2020
Thursday Nov 26, 2020
#012: In this episode, we do a little recap on energy and how it affects how you show up and talk about what it really takes to make your dreams a reality and why you MUST follow that dream on your heart or else...
We are joined by Tyler Gravley from The Pollen Show as she takes on the role of interviewer. Connect with us @intentionalmindpodcast or @thepollenshow