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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes
Thursday Oct 29, 2020
Thursday Oct 29, 2020
#008: We’ve pivoted for this week and brought you an episode on manifesting intentionally, tapping into the law of attraction or simply believing for more and working with God. Hear a new perspective on it all and some strategies you can use to bring the desires you think about into reality. Have a good manifesting story? Share it on the show! Contact us on Instagram @angbarnard or on Facebook https://www.facebook.com/groups/3536740543108637/
Thursday Oct 22, 2020
Thursday Oct 22, 2020
#007: If you have desires and dreams on your heart, but you have found yourself NOT doing the things to make them a reality, self sabotaging, or falling off the wagon over and over again...this episode is for YOU. If you don't have the results you want, it's because you don't have the mental programs that align with those results. We're talking all about the power of your mind and what you need to know about programming it INTENTIONALLY. This is part 1 of a 2 part series on programming your mind.
Connect with us on Instagram @angbarnard or on Facebook @theintentionalist https://www.facebook.com/groups/3536740543108637/
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
#006: If you've ever wondered how to balance your hormones or how to reduce the negative impact stress is having on your body, you're gonna want to listen to this episode. We have Women's Health Nurse Practitioner, Deanna Tikhonov on the show. She educates us on what we REALLY need to know about hormones, how our body tells us something is wrong and things to STOP and START doing to balance our hormones and to feel good! Find the show notes to this episode over at intentionalmindpodcast.com
Connect with us on Instagram @angbarnard @theladysguide
Join our Facebook Group, The Intentionalists Facebook https://www.facebook.com/groups/3536740543108637/
Wednesday Oct 07, 2020
Wednesday Oct 07, 2020
#005: We share tips to quickly shift out of stress, self doubt, anxiety, overwhelm and sadness. We go beyond just positive thinking, but share some strategies that shift you out of catabolic states on not just a mental, but physical level. Of course, we bring in the neuroscience! You can find the show notes to this episode over at intentionalmindpodcast.com.
Connect with us on Instagram @angbarnard
or on Facebook The Intentionalists https://www.facebook.com/groups/3536740543108637/
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
#004: You know everything is energy. It isn't just some woo woo thing. It's science. Everything vibrates at a certain frequency. In this episode, we talk about the different kinds of energy and the 7 different levels of energy that we use to lead our lives. If you're like most people, you'll love learning about these levels. You'll get insight on what level you may be resonating at and what level you may need to intentionally design your life. Get the energy levels guide at intentionalmindpodcast.com
Subscribe to the show and connect with us on Instagram @angbarnard
or in our Facebook, The Intentionalists https://www.facebook.com/groups/3536740543108637/
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
#003: We're all going to feel anxiety or fear at times, but it's what we do in response to it that REALLY matters. In this episode, we dive deep...literally on navigating the fear based mental chatter and making the conscious choice to choose what we want to believe.
Subscribe to the show and connect with us on Instagram @angbarnard
or on Facebook The Intentionalists https://www.facebook.com/groups/3536740543108637/
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
#002: Learn the things to consider to live an intentional life that is in alignment with your purpose or vision and a few questions to ask yourself to become the kind of person you want to be and intentionally design your life.
Connect with us at Instagram @angbarnard
or on Facebook The Intentionalists https://www.facebook.com/groups/3536740543108637/
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
#001: We not only introduce you to the show and your host, Angela Barnard, BUT we teach YOU how to talk about YOURSELF or how to respond when people say, TELL ME ABOUT YOU in a way that makes your feel confident. No more "feeling dumb or awkward" while talking about yourself because you got the formula and a tip to target the subconscious mind of those you're introducing yourself to because if you're going to intentionally design your life/fulfill your purpose, you need meaningful relationships.
Thursday Sep 03, 2020
Thursday Sep 03, 2020
TRAILER: A podcast to help you intentionally design a life and career you're excited about. Each Thursday, you'll receive an inspiring story and strategies you can use to make your dreams reality. You'll learn how to use the power of your mind (brain science), faith and energy to increase your motivation, focus more on what matters to you and develop the habits you need with your NLP and mindset coach, Angela Barnard. Subscribe & follow the show @intentionalmindpodcast