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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
216 - Are some things you're doing draining your energy? Maybe you find yourself doing it because you're worried someone may think negatively of you or you just straight up know you haven't been being as intentional as you'd like to be... If so, listen up because we're talking about a different way to think about your time that will leaving you feeling more aligned and energized.
If you know of a speaking event Ang may be a good fit for, "holla at yo gurl" by shooting a message to ang at ang@angbarnard.com
If you love the show, support Ang by checking out her TEDx talk and showing it some love on YouTube.
-Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
215 - Are you craving a fresh start and ready to level up in your life or career? If so, you gotta start being intentional with amping up your energy! We're sharing 5 ways to help you do so.
If you love the show, support Ang by checking out her TEDx talk and showing it some love on YouTube.
-Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
214 - *Fav. Episode Replay* — In this episode, we're talking all about the 4 principles of your mind you want to know to design the life you want. They are taught by Britain's leading therapist, Marissa Peer.
We also discuss:
-What people get WRONG about goal setting
-How to work with your brain to achieve your goals
-Tips to train your brain to be who you want to be
-If you want Ang's Energy Communication Guide to be more intentional with your energy, get it here. - https://angbarnard.ck.page/b1fea79f5e
-If you want some everyday accountability to progress on what matters most to you, check out Flown, where I’m in the flow most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b
-Nature-based earrings from Ang's sister: https://earljean.shop/
-Get the Energy Communication Guide here or at angbarnard.com
-Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
-If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
213 - *Fav. Episode Replay* — Want to improve your morning routine or lack thereof? These 3 simple habits always shift my energy and make everything else feel SO MUCH easier. Try them out!
-If you want all the tips and links to resources I talked about on the show, get my simple “Morning Habits Guide” at https://bit.ly/morninghabitsguide
-Nature-based earrings from Ang's sister: https://earljean.shop/
-Get the Energy Communication Guide here or at angbarnard.com
-Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
212 - *Fav. Episode Replay* — Do you want to gain back control of your time, be a happy, productive person? #joyfullyproductive. If so, listen up as we reflect on the 15 productivity hacks from billionaires, olympic athletes, straight A students, entrepreneurs and others you’d admire. To get the time log mentioned, click here.
- If you want Ang’s Morning Habits Guide to improve your morning routine, get it here:
-Nature-based earrings from Ang's sister: https://earljean.shop/
-Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
-If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
211 -*Fav. Episode Replay* — If there are dreams you still want to bring into reality, this episode will get you thinking about using the law of assumption. We talk about what it is and how can we use it INTENTIONALLY to create the results we desire.
We share examples of how it can be used with things like creating more financial abundance, becoming healthier and fitter and even dreams of writing a book or speaking on a stage...
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Thursday Aug 01, 2024
Thursday Aug 01, 2024
210 - If you have found yourself feeling rushed or wishing you had a fast forward button so you could get to a more comfortable season of life, listen up… we’re talking about seasons of life and also sharing some BIG CHANGES to the Podcast.
Check out Ang's birth pics / video on her IG @angbarnard
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Thursday Jul 18, 2024
Thursday Jul 18, 2024
209 - Imagine we're having a drink and just chatting about the things that come to mind... Today we're talking about angels and having a fun summer, what's on Ang's summer bucket list and ideas for you too...
Check out Ang's birth pics / video on her IG @angbarnard
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Thursday Jul 11, 2024
Thursday Jul 11, 2024
208 - Have you been annoyed by the negative judgment of others as you implement changes in your life? If so, listen up because we're talking about HOW to keep your energy up as you design the life you want and others have some negative thoughts about it or how you're showing up...
One life. Make it your very best.
Check out Ang's birth pics / video on her IG @angbarnard
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
207 - Curious about a home birth or how Ang's birth of her son went down? How her birth vision came into reality? + Tips for HOW YOU CAN bring YOUR biggest dreams into reality?
Other episode referenced: The 4 Principles of the Mind You Need to Know: https://www.podbean.com/eas/pb-wechi-1416242
Check out Ang's birth pics on her IG @angbarnard
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: