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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Thursday Sep 28, 2023
From Hard Work to Ease & Quantum Leaping
Thursday Sep 28, 2023
Thursday Sep 28, 2023
170- Interested in having more dramatic advancements related to the things you love? We're talking ALL about setting yourself up for more quantum leaps. Let's shift out of trying so hard and into that anything is possible kind of energy + opportunities galore.
Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! Get a V.I.P. ticket, it's beyond worth it!
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Thursday Sep 21, 2023
3 Essentials to Shift from Busy AF to Joy-Filled
Thursday Sep 21, 2023
Thursday Sep 21, 2023
169 - Do you feel busy AF lately? If you know what AF stands for you know it's needed for the emphasis. If not, just go with do you feel REALLY busy lately? Do you wish you had more joy-filled days? If so, we're talking about the energy you're generating and how to shift it.
Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! Get a V.I.P. ticket, it's beyond worth it!
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Thursday Sep 14, 2023
What If It Doesn’t Have to Take Forever for Your Dream to Become Reality?
Thursday Sep 14, 2023
Thursday Sep 14, 2023
168 - Have you ever thought it's going to take FOREVER for my dream to become reality or if you're honest, you may have times you doubt it's even possible at all? --Let's talk about NOT believing the lies and thinking like the person you want to be.
Any questions about anything at all, just email Ang at ang@angbarnard.com
If you're ready to be LEGIT intentional with your life, come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Thursday Sep 07, 2023
3 Hacks to Become a More Confident Communicator
Thursday Sep 07, 2023
Thursday Sep 07, 2023
167 - Have you ever found yourself wishing you could communicate more confidently or you want to be someone who IS CONFIDENT or perceived that way versus insecure? If so, listen up because I have some communication hacks to share that will help you show up as the confident person you want to be.
Any questions about anything at all, just email Ang at ang@angbarnard.com
If you're ready to be LEGIT intentional with your life, come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Friday Sep 01, 2023
Peace and Patience? Yes, Please.
Friday Sep 01, 2023
Friday Sep 01, 2023
166 - If you've been lacking peace and patience lately or worrying, this episode is for you, we're reflecting on some truths boost that peace and patience.
Any questions about anything at all, just email Ang at ang@angbarnard.com
If you're ready to be LEGIT intentional with your life, come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Thursday Aug 24, 2023
Friend Chat: Checking In on How Life is Going
Thursday Aug 24, 2023
Thursday Aug 24, 2023
165 - Ever look forward to meeting up with an uplifting friend to chat about life? I know I LOVE a good coffee meetup or a walk and chat! This episode is intended to feel just like that, a chat with a friend about how we're all really feeling.
Any questions about anything at all, just email Ang at ang@angbarnard.com
If you're ready to be LEGIT intentional with your life, come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
If you want to work with Ang to clarify your vision and improve your career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Thursday Aug 17, 2023
How She Made the Shift from Tense and Stressed Out to Fun and Abundance $$$
Thursday Aug 17, 2023
Thursday Aug 17, 2023
164 - If you been thinking I need to get more clear on what I REALLY want or shift my energy and start truly enjoying life more, then it would be good for you to hear this story around what worked well to help our podcast guest, Bonnie Singleton - Founder and CEO of Pollinate Marketing, a boutique marking business drastically improve her career, friendships, health, money — all the things!
Any questions, Email Ang at ang@angbarnard.com
Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off!
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Bonnie @pollinatemarketing or pollinatemarketing.com
If you want to work with Ang to clarify your vision and improve your career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Wednesday Aug 09, 2023
Stop Letting Comparison Make You Feel Bad About Where You Are
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
163 - If you have found yourself feeling down about an area of your life after noticing the successes of others, you're not alone! Listen up because we got some wisdom to help shift you up and remind you of the goodness planned for you.
Want to work with Ang to clarify your vision and do work you love? Reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off!
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs
Thursday Aug 03, 2023
Enjoying Life vs. Being Overwhelmed By It - 3 Tools to Shift Your Energy
Thursday Aug 03, 2023
Thursday Aug 03, 2023
162 - Ever find yourself feeling overwhelmed or doubtful so you procrastinate or avoid doing the thing you know you need to do OR maybe you're like Ang and hate that rushing feeling, yet feeling like you are often rushing? If so, listen up...we're talking about not letting overwhelm or avoidance cause you a not so fulfilling life. Let's amp up the overall life enjoyment with three energy shifting tools! :)
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Want to work with Ang to clarify your vision and do work you love? Reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off!
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs
Wednesday Jul 26, 2023
Improve Your Weight, Hormones, Energy and Focus From These Glucose Hacks!
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
161 - Are you dealing with any of these symptoms - cravings, brain fog, low energy, hormonal issues, weight gain, breakouts, etc.? If so, Glucose spikes may be the blame! I mean do you even know what that even really means? I didn't.
In this episode, we (in a non-boring way) discuss HOW glucose affects your body and SIMPLE hacks to reduce the negative impacts of glucose spikes resulting in so much energy and goodness we could be here all day talking about it!
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Want to work with Ang to clarify your vision and do work you love? Reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 21-23, 2023.
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs