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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes

Thursday Jun 27, 2024
Being Intentional, But Unattached
Thursday Jun 27, 2024
Thursday Jun 27, 2024
206 - How do you be intentional, but unattached? How do you want something, take intentional action, but be patient and truly enjoy the process of waiting for it to become reality? It can be a tricky thing to navigate. We’re talking about aligning your energy as you wait on this episode.
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:

Thursday Jun 20, 2024
Enjoying the Season YOU are in Despite____...
Thursday Jun 20, 2024
Thursday Jun 20, 2024
205 - How are you doing at truly enjoying the current season you’re in? Or do you find yourself wishing you were at X time where you could do or have X thing? Many of us fall into the trap of wanting to skip the journey and get to the destination because maybe the journey has some valleys that don't feel good. On this episode, we’re talking about the seasons in your life and how to thrive through them.
As we mentioned on the show: Nature-based earrings from Ang's sister: https://earljean.shop/ and Ang's 1:1 coach: https://www.joanconwaycoaching.com/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:

Thursday Jun 13, 2024
How to Come Up with Your Best Ideas/Solutions According to Neuroscience
Thursday Jun 13, 2024
Thursday Jun 13, 2024
204 - Ever have your mind consumed with trying to figure out how to solve a problem or simply just want to have more creative ideas? On this episode, we dive into what the neuroscience says about how to access our best ideas/solutions...
It's pretty simple, but many of us aren't doing it! We also got 3 tips for you to start making it a regular practice to access your best ideas/solutions!
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:

Wednesday Jun 05, 2024
3 Things to Examine to Boost Your Energy & Peace
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
203 - Wanting to boost your energy and peace? Then you might want to examine these three things all related to a main influencer of your energy. I know zooming in on these things has made a huge difference in my energy and I think it will help you too! --Ang!
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:

Wednesday May 29, 2024
Creating a LIFE Resume and Really Feeling Alive
Wednesday May 29, 2024
Wednesday May 29, 2024
202 - We know of a career resume, it's that thing most of us dread doing 😆 , BUT what about A LIFE RESUME?!! 🤔 That's more fun and helps us be intentional with our time! We're talking about what would be on yours on the show today. Let's make this next season fun and one we're proud of how we showed up in.
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com
If you want to work with Ang to clarify your vision, talk about career transition or your speaking dreams, book a one time clarity/breakthrough session here:

Thursday May 23, 2024
Motivation to Follow Through on What You Set Out to Do
Thursday May 23, 2024
Thursday May 23, 2024
201 - This episode shares some motivation and wisdom to follow through on the things you really want to follow through on despite any chaos or uncertainty.
Other episode recommended:
Episode 61: 5 Tips to Change Your Behavior for Good Backed by Science
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com
If you want to work with Ang to clarify your vision, talk about career transition or your speaking dreams, book a one time clarity/breakthrough session here:

Wednesday May 15, 2024
Feeling Overwhelmed and Over It - What Can Help
Wednesday May 15, 2024
Wednesday May 15, 2024
200 - If you've been feeling overwhelmed or annoyed by some situation, let's chat! We got some wisdom and energy shifting questions that can help...
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com
If you want to work with Ang to clarify your vision, talk about career transition or your speaking dreams, book a one time clarity/breakthrough session here:

Wednesday May 08, 2024
Figuring Out What You Really Want
Wednesday May 08, 2024
Wednesday May 08, 2024
199 - If you've been trying to figure out what it is you really want or seeking clarity in some area of your life, this episode is here to help you! We talk about why being clear about what you want/deciding on a path may be difficult, trusting your intuition through it all, and some things you can do to keep your energy up as you figure it out, etc.
Get the Energy Communication Guide here or at angbarnard.com
Click for info. on doing an energy leadership assessment.
Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com
If you want to work with Ang to clarify your vision, talk about career transition or your speaking dreams, book a one time clarity/breakthrough session here:

Thursday May 02, 2024
Should I Invest in This Thing?! Insights to Help You Make a Decision...
Thursday May 02, 2024
Thursday May 02, 2024
198 - Are you wondering whether or not you should invest your time, money or energy into something? If so, this episode is for you. It will leave you with some insights to consider and hopefully help you make your decision from a more peace filled state.
Get the Energy Communication Guide here or at angbarnard.com
Click for info. on doing an energy leadership assessment.
Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com
If you want to work with Ang to clarify your vision and improve your life or career, book a one time clarity/breakthrough session here:

Wednesday Apr 24, 2024
Energy Shift For When You Find That Person or Situation to Be Difficult to Deal With…
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
197 - If you've been dealing with a difficult situation or person and it's been bringing your energy down, listen up. We got some wisdom that might help give you a shift in energy.
Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com.
Want to book a special rate single 1:1 session to help you get some clarity? You can do that here!
https://angbarnard.thrivecart.com/coachingsessionspecial/
Want to do an Energy Leadership Index Assessment + a Couple Sessions? Details Here! https://www.angbarnard.com/copy-of-speaking