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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes

Wednesday Oct 16, 2024
Manifest Your Career: Unlocking the Power of Belief and Mantras
Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
218 - Ever wonder how some people seem to make their dream careers a reality while others stay stuck? In this episode, we dive into a secret behind it all— directing your energy and the power of a personal mantra. If you’ve been feeling like your career goals are out of reach or you’re unsure how to move forward, this episode is for YOU!
How you think and speak is already manifesting results for you. I wonder what would happen if you were more intentional about it all (your energy). Let’s talk about it. Plus, I reveal my personal mantra that has helped me “turn the channel” to my dreams.
Whether you're starting fresh or just need a boost in your current role, these mindset and energy shifts are key.
Want more career inspiration? Check out these previous episodes:
- Considering a Career Switch? Hear This Story
- Bold Moves: Designing Your Life and Career with Intention and Curiosity
Connect with Ang:
- Email: ang@angbarnard.com
- Follow on IG: @angbarnard
Love the show? Don’t forget to leave a review! It helps more people find this inspiration. 😊

Friday Oct 04, 2024
Considering a Career Switch? 4 Things You MUST Know...
Friday Oct 04, 2024
Friday Oct 04, 2024
217- If you're considering making a career switch, but want to do it INTENTIONALLY, this episode is FOR YOU! We're talking about 4 things you must know before making a career switch in order to do it intentionally. This is stuff learned from coaching thousands of other career switchers.
For inspirational stories from those Ang coached, check out these episodes:
https://intentionalmindpodcast.podbean.com/e/considering-a-career-switch-hear-this-story/
Shoot Ang an email at ang@angbarnard.com
Follow Ang on IG @angbarnard
If you’ve been loving the show, but haven’t left a review, do it! ;)

Tuesday Sep 24, 2024
The Time Management Tip No One Talks About
Tuesday Sep 24, 2024
Tuesday Sep 24, 2024
216 - Are some things you're doing draining your energy? Maybe you find yourself doing it because you're worried someone may think negatively of you or you just straight up know you haven't been being as intentional as you'd like to be... If so, listen up because we're talking about a different way to think about your time that will leaving you feeling more aligned and energized.
If you know of a speaking event Ang may be a good fit for, "holla at yo gurl" by shooting a message to ang at ang@angbarnard.com
If you love the show, support Ang by checking out her TEDx talk and showing it some love on YouTube.
-Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com

Tuesday Sep 10, 2024
5 Ways to Amp Up Your Energy
Tuesday Sep 10, 2024
Tuesday Sep 10, 2024
215 - Are you craving a fresh start and ready to level up in your life or career? If so, you gotta start being intentional with amping up your energy! We're sharing 5 ways to help you do so.
If you love the show, support Ang by checking out her TEDx talk and showing it some love on YouTube.
-Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com

Wednesday Aug 28, 2024
The 4 Principles of the Mind You Want to Know
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
214 - *Fav. Episode Replay* — In this episode, we're talking all about the 4 principles of your mind you want to know to design the life you want. They are taught by Britain's leading therapist, Marissa Peer.
We also discuss:
-What people get WRONG about goal setting
-How to work with your brain to achieve your goals
-Tips to train your brain to be who you want to be
-If you want Ang's Energy Communication Guide to be more intentional with your energy, get it here. - https://angbarnard.ck.page/b1fea79f5e
-If you want some everyday accountability to progress on what matters most to you, check out Flown, where I’m in the flow most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b
-Nature-based earrings from Ang's sister: https://earljean.shop/
-Get the Energy Communication Guide here or at angbarnard.com
-Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
-If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:

Wednesday Aug 21, 2024
Three Simple Habits That Make Everything Else Easier
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
213 - *Fav. Episode Replay* — Want to improve your morning routine or lack thereof? These 3 simple habits always shift my energy and make everything else feel SO MUCH easier. Try them out!
-If you want all the tips and links to resources I talked about on the show, get my simple “Morning Habits Guide” at https://bit.ly/morninghabitsguide
-Nature-based earrings from Ang's sister: https://earljean.shop/
-Get the Energy Communication Guide here or at angbarnard.com
-Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:

Wednesday Aug 14, 2024
The Secrets of Happy, Productive People You Need to Know
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
212 - *Fav. Episode Replay* — Do you want to gain back control of your time, be a happy, productive person? #joyfullyproductive. If so, listen up as we reflect on the 15 productivity hacks from billionaires, olympic athletes, straight A students, entrepreneurs and others you’d admire. To get the time log mentioned, click here.
- If you want Ang’s Morning Habits Guide to improve your morning routine, get it here:
-Nature-based earrings from Ang's sister: https://earljean.shop/
-Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
-If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:

Tuesday Aug 06, 2024
The Law of Assumption and How to Use It To Create the Results You Desire
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
211 -*Fav. Episode Replay* — If there are dreams you still want to bring into reality, this episode will get you thinking about using the law of assumption. We talk about what it is and how can we use it INTENTIONALLY to create the results we desire.
We share examples of how it can be used with things like creating more financial abundance, becoming healthier and fitter and even dreams of writing a book or speaking on a stage...
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:

Thursday Aug 01, 2024
Not Rushing Through the Season You’re In & Big Changes to the Podcast
Thursday Aug 01, 2024
Thursday Aug 01, 2024
210 - If you have found yourself feeling rushed or wishing you had a fast forward button so you could get to a more comfortable season of life, listen up… we’re talking about seasons of life and also sharing some BIG CHANGES to the Podcast.
Check out Ang's birth pics / video on her IG @angbarnard
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:

Thursday Jul 18, 2024
Angels and Your Summer Bucket List...
Thursday Jul 18, 2024
Thursday Jul 18, 2024
209 - Imagine we're having a drink and just chatting about the things that come to mind... Today we're talking about angels and having a fun summer, what's on Ang's summer bucket list and ideas for you too...
Check out Ang's birth pics / video on her IG @angbarnard
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: