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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Monday Dec 18, 2023
Monday Dec 18, 2023
182- Going through a hard time? Wondering how you can get your motivation back? Listen up, we got some SUPER life changing perspectives to share and 3 tips to help release some of that lower, hard times, no motivation energy.
If you want to be intentional about how you show up in 2024, commit to clarifying your vision the brain-based way with Ang! Sign up for the Clarify Your Vision Virtual Retreat here: https://angbarnard.thrivecart.com/cyvlive/
- *$47 Early Bird Rate until December 31st, 2023!
- PS. There’s also a one time only 75% off 1:1 coaching session offer you can take advantage of too for 2024 CYV Live registrations only!
Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com.
If you want to work with Ang 1:1 to clarify your vision and improve your life or career, reach out for a complimentary clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
181- Have you ever set goals and been disappointed that you didn’t accomplish them? What if you were setting them the wrong way, in a way that actually negatively affected your ability to bring them into reality? So many are doing that because it is what they’re taught, but there is a better way of setting goals that actually aligns with how your brain, your heart and energy work. But first, let’s talk about what NOT to do when setting new goals.
If you want to be intentional about how you show up in 2024, commit to clarifying your vision the brain-based way with Ang! Sign up for the Clarify Your Vision Virtual Retreat here: https://angbarnard.thrivecart.com/cyvlive/
- **$47 Early Bird Rate until December 31st, 2023!
- PS. There’s also a one time only 75% off 1:1 coaching session offer you can take advantage of too for 2024 CYV Live registrations only!
Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com.
If you want to work with Ang 1:1 to clarify your vision and improve your life or career, reach out for a complimentary clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Monday Dec 04, 2023
Monday Dec 04, 2023
180- If you want this holiday season to be fun and fulfilling, listen up because we got 7 high energy tips for you, as well as some gems of wisdom to up-level your life and make this next year your best yet!!!
Do you want to ENSURE you set time to clarify your vision for 2024? If so, do it with me and sign up for the Clarify Your Vision Virtual Retreat here: https://angbarnard.thrivecart.com/cyvlive/
***$47 Early Bird Rate until December 31st, 2023!
Any questions, message Ang @angbarnard on IG or email Ang at ang@angbarnard.com.
If you want to work with Ang 1:1 to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Thursday Nov 30, 2023
Thursday Nov 30, 2023
179- If you want to be in a joy-filled aligned state more where you supercharge your life, this episode is for you! We have spiritual teacher, best selling author and TEDx speaker, Moshe Gersht on the show. We talk about:
-How his intuition led him into a role and out of it
-The 2 Conditions to Unconditional Happiness
-How the energy we bring into our creations determines the results
-The meaning of living in alignment
-What to do if you’re struggling with self doubt
-The relationship between prayer and meditation
-Intentionally using perspective shifts to feel better
-Strategies to live a more joy-filled, supercharged life
Get Moshe's new book at: https://amzn.to/3Rn5aHk
Follow Moshe @moshegersht or https://www.moshegersht.com/
Get the Energy Communication Guide here or at angbarnard.com
Click for info. on doing an energy leadership assessment.
Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Monday Nov 20, 2023
Monday Nov 20, 2023
178- One skill everyone needs to learn if they want to intentionally design their life is how to teach other people how to treat YOU. Why? Because energy is contagious and if you know how to shift energy, you will feel so much better about your life and make a greater impact. In this episode, we discuss some strategies you can use.
Get the Energy Communication Guide here or at angbarnard.com
Click for info. on doing an energy leadership assessment.
Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
177 - This episode is for you if you’re feeling unfulfilled with your career, feeling a tug that you’re meant for more, but also feel like you need more clarity and wonder if you’re being too unrealistic. If you want some tips to get clear on what it is you really want and to find work you love that aligns with your greatest values and strengths, this is the episode for you!
We dive into so much...overcoming the fears associated with making a career switch, keeping your energy up and strategies that help you find what you’re looking for.
We have strategy queen and ambitious faith-filled momma, Laura Hilty on the show to share her story of making a switch into a dream career that led to working less while making more $ and doing work she REALLY loves aligned with her greatest strengths and values.
In this episode we discuss:
- The tug she felt to intentionally design her life and career.
- The fears associated with making a career transition, self-doubt, feeling unclear, wondering if what she wanted even existed or if she’d ever have the clarity she longed for, etc.
- How she got a dream role working less, making more and honoring all her biggest values and strengths!
- How her faith played a role in the process.
- How knowing her values was KEY to finding a career she loved.
- How she made networking enjoyable and gained the wisdom of others to help her.
- How she developed the courage to go for opportunities she felt under qualified for.
- How she allowed herself to dream bigger and bigger.
- How she kept her energy high and unattached through the process.
- How her life improved in all areas, including being a mom.
Connect with Laura Hilty on LinkedIn
Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
Interested in 1:1 coaching? Packages start at $500 and there's also customized package options. Check out: https://www.angbarnard.com/coaching-programs or schedule a chat with Ang to find the best option for you.
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
176 - Hey if you're struggling focusing, either have ADHD or present at times like you do, this podcast episode is for you, we’re hearing from my friend and ADHD coach, Ryan Mayer.
In the episode we talk about the shame and guilt some of us tend to have around NOT following through on the things we set out to do and Ryan shares 3 AMAZING tips to stay focused on what is important to you and make progress you’re proud of. Ryan also shares some insights on fulfilling work for those with ADHD.
Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you’d like to take Ryan’s course, How to Find Work That Works for Your ADHD for 30% off, go to https://market.authoritive.com/workthatworksforyouradhd?promo_code=INTENTIONAL30
Follow Ryan at:
- Facebook: https://www.facebook.com/ADHDcoachRyan
- Instagram: https://www.instagram.com/adhd_coach_ryanmayer/
- LinkedIn: https://www.linkedin.com/in/ryanmayerpeopleconnector/
- LinkedIn Business Profile: https://www.linkedin.com/company/ryan-mayer-adhd-coaching/
- TikTok: https://www.tiktok.com/@adhd_coach_ryan?lang=en
- Twitter: https://twitter.com/ADHD_Coach_Ryan
- Website: https://ryanmayercoaching.com/
- YouTube: https://www.youtube.com/c/RyanMayerCoaching
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
175- Are you curious about how to bring magic into the mundane things of life or how to feel good while waiting for the thing you desire to become reality? If so, listen up, we got some strategies and insights into why this is so important when designing a life you love.
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com
If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
174- Do you have your own back? Are you showing up from a place of love and authenticity or is fear and worry getting the best of you and holding you back? We’re talking all about that on today’s podcast and how having your own back and showing up authentically is essential to creating an abundant, intentional life.
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com
If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Monday Oct 16, 2023
Monday Oct 16, 2023
173- Need a pick me up? Some motivation? Inspiration? A reminder you can handle all the things on your plate? Here's a quick episode for you!
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com
If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs