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Do you want to feel more energized? Want to do work that is more meaningful to you? Want to be more intentional with your life in general? If so, this is the podcast for you! The Intentional Mind Podcast is a weekly podcast that helps purpose-driven professionals intentionally design a life and career they’re excited about using the power of their mind, faith and energy! No more just going through the motions, doing things that don’t light you up, procrastinating galore and waiting to feel ready. Let‘s use the gifts God gave us, set intentional life goals, get focused, communicate intentionally, travel and have more FUN doing what matters most to us so at the end of it all we have zero regrets! Here, we talk about all things intentionality, like how to simplify your life to honor what is most important to you, vision casting, developing the right mindset, habits, environment, communicating with confidence, and of course, generating positive energy everywhere you go! Every Thursday, you’ll receive an inspiring story and strategies you can use to stop playing small and start BEING the person you’re meant to be. The show is hosted by Ang Barnard, a multi-passionate brain-nerd, world traveler, career coach and communications consultant who loves helping people live life and do work in a way that really aligns with their vision, values and strengths. Subscribe and leave with a dose of inspiration and action tips you can start implementing today! Connect with Ang @angbarnard on Instagram Join The Intentionalists Community: www.facebook.com/groups/3536740543108637 angbarnard.com
Episodes
Thursday Aug 03, 2023
Thursday Aug 03, 2023
162 - Ever find yourself feeling overwhelmed or doubtful so you procrastinate or avoid doing the thing you know you need to do OR maybe you're like Ang and hate that rushing feeling, yet feeling like you are often rushing? If so, listen up...we're talking about not letting overwhelm or avoidance cause you a not so fulfilling life. Let's amp up the overall life enjoyment with three energy shifting tools! :)
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Want to work with Ang to clarify your vision and do work you love? Reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off!
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
161 - Are you dealing with any of these symptoms - cravings, brain fog, low energy, hormonal issues, weight gain, breakouts, etc.? If so, Glucose spikes may be the blame! I mean do you even know what that even really means? I didn't.
In this episode, we (in a non-boring way) discuss HOW glucose affects your body and SIMPLE hacks to reduce the negative impacts of glucose spikes resulting in so much energy and goodness we could be here all day talking about it!
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Want to work with Ang to clarify your vision and do work you love? Reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 21-23, 2023.
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
160 - Dealing with some self doubt? Curious about signs from God, guidance given on the direction you should go, etc.? If so, listen up.
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Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 21-23, 2023.
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
159 - Curious about creating a couple's vision? Wanting a fun and thriving relationship where you truly support one another's dreams, have dreams TOGETHER and bring them into reality??? #powercouple --- In this episode, we share 3 Tips for creating a couple's vision that keeps the spark alive in your relationship and why it's so helpful!
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Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 21-23, 2023.
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs
Monday Jul 03, 2023
Monday Jul 03, 2023
158 - Are you easily distracted? Do you often find yourself wishing you would have been more productive or mad at yourself that you let X thing distract you? If so, listen up because we're talking about being INTENTIONAL about distracting yourself and working with your brain.
Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 21-23, 2023.
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs
Thursday Jun 29, 2023
Thursday Jun 29, 2023
157 - Want to intentionally design your career? Do work that is really meaningful to you, in a way that feels good to YOU?
Then you’ll want to listen to this inspiring story with strategies of how to intentionally design your career/life from Kate Weschler, former full-time teacher who transitioned into creating her own thriving consulting and farm business, Grateville Acres that honors her biggest values of autonomy and community.
In this episode, we discuss:
-How Kate went from the “Sunday Scaries” / feeling physical symptoms of not wanting to go to work to designing a career she loves that honors her biggest values and strengths
-How clarifying her vision and learning strategies to be intentional with her time played a role in creating the income and community she desired
-What communication framework Kate used to make difficult conversations easier and lead to the feelings and results she desired
-How Kate stopped letting the fear of disappointing others hold her back from designing the life she wanted
-The story of how Kate became bold and pitched herself for a $25k biz grant and got it!
-How the Commit to Your Vision Program/Mastermind helped her intentionally design a life she loves
Kate is a past member of the Commit to Your Vision Program and Mastermind. If you’re curious about joining the next round of CTYV, go to angbarnard.com/CTYV to get on the waitlist/first to know list.
If you want to connect with Kate, find her on Instagram @grateville_acres or @songandyarrow where you can find links to her FUN offerings!
Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 21-23, 2023.
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
156: Feeling like you're losing hope X thing could be possible for you or not seeing the results you want to see just yet? Here's a faith-filled message + tips to inspire you.
For info. on coaching with Ang, head to https://www.angbarnard.com/coaching-programs
Come meet Ang for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2023.com
Use code: ANGELA to SAVE $50!
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To Sign Up to Attend Ang's fall event, go to: https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797
Friday Jun 16, 2023
Friday Jun 16, 2023
155: Wanna be the kind of person that easily and AUTHENTICALLY influences someone to hire them, work with them, buy from them, or simply LISTEN to them? If so, listen up to hear the #1 strategy of the most influential. Also, we drop some other fun wisdom bombs on what to say when starting conversations to keep the energy up!
For info. on coaching with Ang, head to https://www.angbarnard.com/coaching-programs
Come meet Ang for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2023.com
Use code: ANGELA to SAVE $50!
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To Sign Up to Attend Ang's fall event, go to: https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797
Friday Jun 09, 2023
Friday Jun 09, 2023
154: In this episode, we're talking all about closing doors that don't align with your vision and opening those that do. We have some big news on a door we just close. Lots of vulnerability shared on this episode.
For info. on coaching with ang, head to https://www.angbarnard.com/coaching-programs
Come meet Ang for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2023.com
USE CODE: ANGELA to save $50! Payment plan available too!
Chat with Ang on IG @angbarnard or email her at ang@angbarnard.com
-If you want Ang's Energy Communication Guide to be more intentional with your energy, head to angbarnard.com
-If you want some everyday accountability to progress on what matters most to you, check out Flown, where I’m in the flow most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b
-Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup
Wednesday May 31, 2023
Wednesday May 31, 2023
153: In this episode, we're talking all about your summer bucket list / vision for the summer and we share some fun new things happening, some good news!
Come meet me for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2023.com
USE CODE: ANGELA for $50 off! Payment plan available too!
Chat with Ang on IG @angbarnard or email her at angmbarnard@gmail.com.
-If you want Ang's Energy Communication Guide to be more intentional with your energy, get it here. - https://angbarnard.ck.page/b1fea79f5e
-If you want some everyday accountability to progress on what matters most to you, check out Flown, where I’m in the flow most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b
-Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup or Connect with Ang on Instagram @angbarnard. Reach out to Ang at angmbarnard@gmail.com