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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes
Monday Nov 20, 2023
Monday Nov 20, 2023
178- One skill everyone needs to learn if they want to intentionally design their life is how to teach other people how to treat YOU. Why? Because energy is contagious and if you know how to shift energy, you will feel so much better about your life and make a greater impact. In this episode, we discuss some strategies you can use.
Get the Energy Communication Guide here or at angbarnard.com
Click for info. on doing an energy leadership assessment.
Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
177 - This episode is for you if you’re feeling unfulfilled with your career, feeling a tug that you’re meant for more, but also feel like you need more clarity and wonder if you’re being too unrealistic. If you want some tips to get clear on what it is you really want and to find work you love that aligns with your greatest values and strengths, this is the episode for you!
We dive into so much...overcoming the fears associated with making a career switch, keeping your energy up and strategies that help you find what you’re looking for.
We have strategy queen and ambitious faith-filled momma, Laura Hilty on the show to share her story of making a switch into a dream career that led to working less while making more $ and doing work she REALLY loves aligned with her greatest strengths and values.
In this episode we discuss:
- The tug she felt to intentionally design her life and career.
- The fears associated with making a career transition, self-doubt, feeling unclear, wondering if what she wanted even existed or if she’d ever have the clarity she longed for, etc.
- How she got a dream role working less, making more and honoring all her biggest values and strengths!
- How her faith played a role in the process.
- How knowing her values was KEY to finding a career she loved.
- How she made networking enjoyable and gained the wisdom of others to help her.
- How she developed the courage to go for opportunities she felt under qualified for.
- How she allowed herself to dream bigger and bigger.
- How she kept her energy high and unattached through the process.
- How her life improved in all areas, including being a mom.
Connect with Laura Hilty on LinkedIn
Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
Interested in 1:1 coaching? Packages start at $500 and there's also customized package options. Check out: https://www.angbarnard.com/coaching-programs or schedule a chat with Ang to find the best option for you.
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
176 - Hey if you're struggling focusing, either have ADHD or present at times like you do, this podcast episode is for you, we’re hearing from my friend and ADHD coach, Ryan Mayer.
In the episode we talk about the shame and guilt some of us tend to have around NOT following through on the things we set out to do and Ryan shares 3 AMAZING tips to stay focused on what is important to you and make progress you’re proud of. Ryan also shares some insights on fulfilling work for those with ADHD.
Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you’d like to take Ryan’s course, How to Find Work That Works for Your ADHD for 30% off, go to https://market.authoritive.com/workthatworksforyouradhd?promo_code=INTENTIONAL30
Follow Ryan at:
- Facebook: https://www.facebook.com/ADHDcoachRyan
- Instagram: https://www.instagram.com/adhd_coach_ryanmayer/
- LinkedIn: https://www.linkedin.com/in/ryanmayerpeopleconnector/
- LinkedIn Business Profile: https://www.linkedin.com/company/ryan-mayer-adhd-coaching/
- TikTok: https://www.tiktok.com/@adhd_coach_ryan?lang=en
- Twitter: https://twitter.com/ADHD_Coach_Ryan
- Website: https://ryanmayercoaching.com/
- YouTube: https://www.youtube.com/c/RyanMayerCoaching
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
175- Are you curious about how to bring magic into the mundane things of life or how to feel good while waiting for the thing you desire to become reality? If so, listen up, we got some strategies and insights into why this is so important when designing a life you love.
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com
If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
174- Do you have your own back? Are you showing up from a place of love and authenticity or is fear and worry getting the best of you and holding you back? We’re talking all about that on today’s podcast and how having your own back and showing up authentically is essential to creating an abundant, intentional life.
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com
If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Monday Oct 16, 2023
Monday Oct 16, 2023
173- Need a pick me up? Some motivation? Inspiration? A reminder you can handle all the things on your plate? Here's a quick episode for you!
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com
If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
172- Have you ever invested time and energy into something that didn't work out and been left feeling frustrated that you "wasted" that time or money? If so listen up, we're talking about how to handle all that.
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com
***Come to my faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! Get a V.I.P. ticket, it's beyond worth it! Details at: intentionalliferetreat.com
If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Thursday Oct 05, 2023
Thursday Oct 05, 2023
171- If you value intentionally designing your life, you’ll enjoy hearing this authentic conversation between my entrepreneurial, coffee loving, pilot friend, Phil and I. We drop wisdom 💣 + strategies on the good, fun and not so fun parts of designing the life you want.
Also, If you want some really yummy coffee, check out Phil’s coffee company at readyroomcoffee.com and @ready_room_coffee. It’s so freaking good!!! You can follow Phil’s adventures over at @la_vita_susan_18
Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at ang@angbarnard.com
***Come to my faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! Get a V.I.P. ticket, it's beyond worth it! Details at: intentionalliferetreat.com
If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Thursday Sep 28, 2023
Thursday Sep 28, 2023
170- Interested in having more dramatic advancements related to the things you love? We're talking ALL about setting yourself up for more quantum leaps. Let's shift out of trying so hard and into that anything is possible kind of energy + opportunities galore.
Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! Get a V.I.P. ticket, it's beyond worth it!
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Thursday Sep 21, 2023
Thursday Sep 21, 2023
169 - Do you feel busy AF lately? If you know what AF stands for you know it's needed for the emphasis. If not, just go with do you feel REALLY busy lately? Do you wish you had more joy-filled days? If so, we're talking about the energy you're generating and how to shift it.
Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! Get a V.I.P. ticket, it's beyond worth it!
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs