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Do you know you're meant for more but aren't quite sure what that looks like anymore?
Maybe you've been successful on paper, but something still feels off. You want work that feels meaningful, relationships that matter, and a life that reflects who you are and what matters most. You know you're capable of more, you just need the clarity and confidence to create it.
Welcome to The Intentional Mind Podcast, a show for purpose-driven women who want to intentionally design a life they're proud of.
I'm Angela Barnard (aka Ang), a keynote speaker, coach, and mom of two who believes that creating a fulfilling life starts with getting clear on your vision and taking intentional action toward it.
Each week, we have honest conversations about what's working, what's not, and what we're doing about it. You'll find practical tools, simple systems, mindset shifts, and encouraging conversations to help you move from feeling stuck or overwhelmed to living with greater clarity, purpose, and intention. We'll laugh a lot, keep it real, and hopefully leave you feeling a little less alone and a lot more confident about your next step.
Together, we'll talk about:
• Clarifying your vision so you know what you're truly working toward
• Creating meaningful work that aligns with your strengths, values, and the season of life you're in
• Building practical habits, systems, and routines that help you follow through
• Faith, purpose, courage, and making decisions with greater clarity and confidence
If you're ready to stop living by default and start creating a life you're genuinely proud of, you're in the right place.
Let's build a life that aligns with who we are, what matters most, and the impact we're here to make.
Episodes
Sep 10, 2024
Sep 10, 2024
28 min
215 - Are you craving a fresh start and ready to level up in your life or career? If so, you gotta start being intentional with amping up your energy! We're sharing 5 ways to help you do so.
If you love the show, support Ang by checking out her TEDx talk and showing it some love on YouTube.
-Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
Aug 28, 2024
Aug 28, 2024
35 min
214 - *Fav. Episode Replay* — In this episode, we're talking all about the 4 principles of your mind you want to know to design the life you want. They are taught by Britain's leading therapist, Marissa Peer.
We also discuss:
-What people get WRONG about goal setting
-How to work with your brain to achieve your goals
-Tips to train your brain to be who you want to be
-If you want Ang's Energy Communication Guide to be more intentional with your energy, get it here. - https://angbarnard.ck.page/b1fea79f5e
-If you want some everyday accountability to progress on what matters most to you, check out Flown, where I’m in the flow most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b
-Nature-based earrings from Ang's sister: https://earljean.shop/
-Get the Energy Communication Guide here or at angbarnard.com
-Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
-If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Aug 21, 2024
Aug 21, 2024
25 min
213 - *Fav. Episode Replay* — Want to improve your morning routine or lack thereof? These 3 simple habits always shift my energy and make everything else feel SO MUCH easier. Try them out!
-If you want all the tips and links to resources I talked about on the show, get my simple “Morning Habits Guide” at https://bit.ly/morninghabitsguide
-Nature-based earrings from Ang's sister: https://earljean.shop/
-Get the Energy Communication Guide here or at angbarnard.com
-Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Aug 14, 2024
Aug 14, 2024
38 min
212 - *Fav. Episode Replay* — Do you want to gain back control of your time, be a happy, productive person? #joyfullyproductive. If so, listen up as we reflect on the 15 productivity hacks from billionaires, olympic athletes, straight A students, entrepreneurs and others you’d admire. To get the time log mentioned, click here.
- If you want Ang’s Morning Habits Guide to improve your morning routine, get it here:
-Nature-based earrings from Ang's sister: https://earljean.shop/
-Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
-If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Aug 6, 2024
Aug 6, 2024
36 min
211 -*Fav. Episode Replay* — If there are dreams you still want to bring into reality, this episode will get you thinking about using the law of assumption. We talk about what it is and how can we use it INTENTIONALLY to create the results we desire.
We share examples of how it can be used with things like creating more financial abundance, becoming healthier and fitter and even dreams of writing a book or speaking on a stage...
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Aug 1, 2024
Aug 1, 2024
20 min
210 - If you have found yourself feeling rushed or wishing you had a fast forward button so you could get to a more comfortable season of life, listen up… we’re talking about seasons of life and also sharing some BIG CHANGES to the Podcast.
Check out Ang's birth pics / video on her IG @angbarnard
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Jul 18, 2024
Jul 18, 2024
12 min
209 - Imagine we're having a drink and just chatting about the things that come to mind... Today we're talking about angels and having a fun summer, what's on Ang's summer bucket list and ideas for you too...
Check out Ang's birth pics / video on her IG @angbarnard
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Jul 11, 2024
Jul 11, 2024
22 min
208 - Have you been annoyed by the negative judgment of others as you implement changes in your life? If so, listen up because we're talking about HOW to keep your energy up as you design the life you want and others have some negative thoughts about it or how you're showing up...
One life. Make it your very best.
Check out Ang's birth pics / video on her IG @angbarnard
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Jul 3, 2024
Jul 3, 2024
46 min
207 - Curious about a home birth or how Ang's birth of her son went down? How her birth vision came into reality? + Tips for HOW YOU CAN bring YOUR biggest dreams into reality?
Other episode referenced: The 4 Principles of the Mind You Need to Know: https://www.podbean.com/eas/pb-wechi-1416242
Check out Ang's birth pics on her IG @angbarnard
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, message Ang on IG @angbarnard or email Ang at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here:
Jun 27, 2024
Jun 27, 2024
25 min
206 - How do you be intentional, but unattached? How do you want something, take intentional action, but be patient and truly enjoy the process of waiting for it to become reality? It can be a tricky thing to navigate. We’re talking about aligning your energy as you wait on this episode.
Nature-based earrings from Ang's sister: https://earljean.shop/
Get the Energy Communication Guide here or at angbarnard.com
Any questions about anything at all, just message Ang on IG @angbarnard or email her at ang@angbarnard.com
If you want to work with Ang to clarify your vision or bring it into reality book a one time clarity/breakthrough session here: