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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
159 - Curious about creating a couple's vision? Wanting a fun and thriving relationship where you truly support one another's dreams, have dreams TOGETHER and bring them into reality??? #powercouple --- In this episode, we share 3 Tips for creating a couple's vision that keeps the spark alive in your relationship and why it's so helpful!
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Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 21-23, 2023.
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs
Monday Jul 03, 2023
Monday Jul 03, 2023
158 - Are you easily distracted? Do you often find yourself wishing you would have been more productive or mad at yourself that you let X thing distract you? If so, listen up because we're talking about being INTENTIONAL about distracting yourself and working with your brain.
Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 21-23, 2023.
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs
Thursday Jun 29, 2023
Thursday Jun 29, 2023
157 - Want to intentionally design your career? Do work that is really meaningful to you, in a way that feels good to YOU?
Then you’ll want to listen to this inspiring story with strategies of how to intentionally design your career/life from Kate Weschler, former full-time teacher who transitioned into creating her own thriving consulting and farm business, Grateville Acres that honors her biggest values of autonomy and community.
In this episode, we discuss:
-How Kate went from the “Sunday Scaries” / feeling physical symptoms of not wanting to go to work to designing a career she loves that honors her biggest values and strengths
-How clarifying her vision and learning strategies to be intentional with her time played a role in creating the income and community she desired
-What communication framework Kate used to make difficult conversations easier and lead to the feelings and results she desired
-How Kate stopped letting the fear of disappointing others hold her back from designing the life she wanted
-The story of how Kate became bold and pitched herself for a $25k biz grant and got it!
-How the Commit to Your Vision Program/Mastermind helped her intentionally design a life she loves
Kate is a past member of the Commit to Your Vision Program and Mastermind. If you’re curious about joining the next round of CTYV, go to angbarnard.com/CTYV to get on the waitlist/first to know list.
If you want to connect with Kate, find her on Instagram @grateville_acres or @songandyarrow where you can find links to her FUN offerings!
Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 21-23, 2023.
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
156: Feeling like you're losing hope X thing could be possible for you or not seeing the results you want to see just yet? Here's a faith-filled message + tips to inspire you.
For info. on coaching with Ang, head to https://www.angbarnard.com/coaching-programs
Come meet Ang for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2023.com
Use code: ANGELA to SAVE $50!
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To Sign Up to Attend Ang's fall event, go to: https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797
Friday Jun 16, 2023
Friday Jun 16, 2023
155: Wanna be the kind of person that easily and AUTHENTICALLY influences someone to hire them, work with them, buy from them, or simply LISTEN to them? If so, listen up to hear the #1 strategy of the most influential. Also, we drop some other fun wisdom bombs on what to say when starting conversations to keep the energy up!
For info. on coaching with Ang, head to https://www.angbarnard.com/coaching-programs
Come meet Ang for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2023.com
Use code: ANGELA to SAVE $50!
__________
To Sign Up to Attend Ang's fall event, go to: https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797
Friday Jun 09, 2023
Friday Jun 09, 2023
154: In this episode, we're talking all about closing doors that don't align with your vision and opening those that do. We have some big news on a door we just close. Lots of vulnerability shared on this episode.
For info. on coaching with ang, head to https://www.angbarnard.com/coaching-programs
Come meet Ang for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2023.com
USE CODE: ANGELA to save $50! Payment plan available too!
Chat with Ang on IG @angbarnard or email her at ang@angbarnard.com
-If you want Ang's Energy Communication Guide to be more intentional with your energy, head to angbarnard.com
-If you want some everyday accountability to progress on what matters most to you, check out Flown, where I’m in the flow most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b
-Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup
Wednesday May 31, 2023
Wednesday May 31, 2023
153: In this episode, we're talking all about your summer bucket list / vision for the summer and we share some fun new things happening, some good news!
Come meet me for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2023.com
USE CODE: ANGELA for $50 off! Payment plan available too!
Chat with Ang on IG @angbarnard or email her at angmbarnard@gmail.com.
-If you want Ang's Energy Communication Guide to be more intentional with your energy, get it here. - https://angbarnard.ck.page/b1fea79f5e
-If you want some everyday accountability to progress on what matters most to you, check out Flown, where I’m in the flow most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b
-Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup or Connect with Ang on Instagram @angbarnard. Reach out to Ang at angmbarnard@gmail.com
Monday May 22, 2023
Monday May 22, 2023
152: In this episode, we're talking all about the 4 principles of your mind you want to know to design the life you want. They are taught by Britain's leading therapist, Marissa Peer.
We also discuss:
-What people get WRONG about goal setting
-How to work with your brain to achieve your goals
-Tips to train your brain to be who you want to be
Come meet me for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2023.com
USE CODE: ANGELA for $50 off! Payment plan available too!
Chat with Ang on IG @angbarnard or email her at angmbarnard@gmail.com.
-If you want Ang's Energy Communication Guide to be more intentional with your energy, get it here. - https://angbarnard.ck.page/b1fea79f5e
-If you want some everyday accountability to progress on what matters most to you, check out Flown, where I’m in the flow most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b
-Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup or Connect with Ang on Instagram @angbarnard. Reach out to Ang at angmbarnard@gmail.com
Thursday May 18, 2023
Thursday May 18, 2023
151: Do you want to be the kind of person that handles pressure well? If so, listen up as we talk about ways to reduce anxiety and overwhelm and thrive through the pressure we often feel in life.
For more info. On the EmpowerHer Live Denver event, go to www.empowerherlive2023.com
USE CODE: ANGELA for $50 off! Payment plan available too!
Chat with Ang on IG @angbarnard or email her at angmbarnard@gmail.com.
-If you want Ang's Energy Communication Guide to be more intentional with your energy, get it here. - https://angbarnard.ck.page/b1fea79f5e
-If you want some everyday accountability to progress on what matters most to you, check out Flown, where I’m in the flow most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b
-Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup or Connect with Ang on Instagram @angbarnard. Reach out to Ang at angmbarnard@gmail.com
Thursday May 11, 2023
Thursday May 11, 2023
150: If you’re curious about making a bold move or being more intentional about designing the life you want, listen up as Kristen Rocco, Content Marketing Strategist & Bold Moves thought leader interviews Ang about making bold moves and designing a career you love. We discuss:
-How your less than ideal situation can be an amazing guide to the best path for you
-How intentional communication and ENERGY alignment is KEY to designing the life/career you want
-How to thrive through a negative work situation
-Why you need to follow your curiousity and make some bold moves
-What to do after you have an idea of what it is you want
-How to find your people
And so much more!
Connect with Kristen at: https://www.linkedin.com/in/kristenrocco/
Listen to Kristen’s Bold Moves Podcast at: https://open.spotify.com/episode/67K5BCIbYyADfRANv8JZbU?si=Jn5Yc8llQfGRMVKy9f8UNA
If you’re curious about coaching with Ang or have any questions, email her at angmbarnard@gmail.com or connect with her on LinkedIn https://www.linkedin.com/in/angbarnard/ or IG @angbarnard