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Do you want to feel more excited, energized, and inspired by your work and life? Craving more fulfillment, excitement, and enjoyment in your career? Ready to align your life with your values, show up as the best version of yourself, and honor the God-given gifts you’ve been blessed with? Welcome to The Intentional Mind Podcast—the show for purpose-driven professionals who are ready to intentionally design a career and life that feels good, using the power of taking intentional action from a high-energy place and living the abundant life God has for you! No more just going through the motions, doing work that doesn’t light you up, or waiting to feel “ready.” It’s time to align with your values, do work that honors your unique strengths, and create a life that feels fulfilling and meaningful—all while having the freedom to travel, make memories, and enjoy more fun with the people you love. Here, we talk about intentional living, career clarity, and making aligned decisions, covering topics like: ✔️ How to clarify your vision and choose a career that aligns with your values ✔️ How to switch to a career you love and live a life that honors your God-given gifts ✔️ Designing a fulfilling career that gives you the freedom to live the lifestyle God has for you ✔️ Simplifying life to focus on what truly matters ✔️ Vision casting, goal setting & habits of high achievers ✔️ Mindset shifts to overcome fear & self-doubt ✔️ Authentic communication & influence ✔️ Creating a high-energy environment at work and home ✔️ Generating positive energy everywhere you go ✔️ Showing up with a faith-filled, high-energy mindset to handle everything life throws at you ✨ Every Thursday, you’ll get inspiring stories and action-packed strategies to help you stop playing small and start BEING the person you’re meant to be, walking confidently in the purpose God has for you! Your host, Ang Barnard, is a career coach, keynote speaker, communications consultant, and world traveler who helps purpose-driven professionals show up more energized in life and design careers that align with their vision, values, and God-given strengths. 📲 Subscribe now and walk away each week with inspiration + practical steps to start living with more purpose—TODAY! 👉 Connect with Ang: @angbarnard on Instagram | angbarnard.com
Episodes

Wednesday Aug 09, 2023
Stop Letting Comparison Make You Feel Bad About Where You Are
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
163 - If you have found yourself feeling down about an area of your life after noticing the successes of others, you're not alone! Listen up because we got some wisdom to help shift you up and remind you of the goodness planned for you.
Want to work with Ang to clarify your vision and do work you love? Reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off!
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs

Thursday Aug 03, 2023
Enjoying Life vs. Being Overwhelmed By It - 3 Tools to Shift Your Energy
Thursday Aug 03, 2023
Thursday Aug 03, 2023
162 - Ever find yourself feeling overwhelmed or doubtful so you procrastinate or avoid doing the thing you know you need to do OR maybe you're like Ang and hate that rushing feeling, yet feeling like you are often rushing? If so, listen up...we're talking about not letting overwhelm or avoidance cause you a not so fulfilling life. Let's amp up the overall life enjoyment with three energy shifting tools! :)
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Want to work with Ang to clarify your vision and do work you love? Reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off!
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs

Wednesday Jul 26, 2023
Improve Your Weight, Hormones, Energy and Focus From These Glucose Hacks!
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
161 - Are you dealing with any of these symptoms - cravings, brain fog, low energy, hormonal issues, weight gain, breakouts, etc.? If so, Glucose spikes may be the blame! I mean do you even know what that even really means? I didn't.
In this episode, we (in a non-boring way) discuss HOW glucose affects your body and SIMPLE hacks to reduce the negative impacts of glucose spikes resulting in so much energy and goodness we could be here all day talking about it!
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Want to work with Ang to clarify your vision and do work you love? Reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs
Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 21-23, 2023.
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs

Wednesday Jul 19, 2023
Self Doubt & Signs From God on the Direction to Go
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
160 - Dealing with some self doubt? Curious about signs from God, guidance given on the direction you should go, etc.? If so, listen up.
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Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 21-23, 2023.
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs

Wednesday Jul 12, 2023
3 Tips to Create a Couple’s Vision and Thrive in Your Relationship & Life #COUPLEGOALS
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
159 - Curious about creating a couple's vision? Wanting a fun and thriving relationship where you truly support one another's dreams, have dreams TOGETHER and bring them into reality??? #powercouple --- In this episode, we share 3 Tips for creating a couple's vision that keeps the spark alive in your relationship and why it's so helpful!
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Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 21-23, 2023.
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs

Monday Jul 03, 2023
Intentionally Distract Yourself - The Key to Productivity
Monday Jul 03, 2023
Monday Jul 03, 2023
158 - Are you easily distracted? Do you often find yourself wishing you would have been more productive or mad at yourself that you let X thing distract you? If so, listen up because we're talking about being INTENTIONAL about distracting yourself and working with your brain.
Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 21-23, 2023.
https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs

Thursday Jun 29, 2023
Thursday Jun 29, 2023
157 - Want to intentionally design your career? Do work that is really meaningful to you, in a way that feels good to YOU?
Then you’ll want to listen to this inspiring story with strategies of how to intentionally design your career/life from Kate Weschler, former full-time teacher who transitioned into creating her own thriving consulting and farm business, Grateville Acres that honors her biggest values of autonomy and community.
In this episode, we discuss:
-How Kate went from the “Sunday Scaries” / feeling physical symptoms of not wanting to go to work to designing a career she loves that honors her biggest values and strengths
-How clarifying her vision and learning strategies to be intentional with her time played a role in creating the income and community she desired
-What communication framework Kate used to make difficult conversations easier and lead to the feelings and results she desired
-How Kate stopped letting the fear of disappointing others hold her back from designing the life she wanted
-The story of how Kate became bold and pitched herself for a $25k biz grant and got it!
-How the Commit to Your Vision Program/Mastermind helped her intentionally design a life she loves
Kate is a past member of the Commit to Your Vision Program and Mastermind. If you’re curious about joining the next round of CTYV, go to angbarnard.com/CTYV to get on the waitlist/first to know list.
If you want to connect with Kate, find her on Instagram @grateville_acres or @songandyarrow where you can find links to her FUN offerings!
Want a FUN and TRULY INSPIRING conference to attend in Denver in September, 2023 and get dinner with Ang and friends, then come to the EmpowerHer Live event, use code: ANGELA to save $50! https://www.kaciaghetmiri.com/empowerher-live
Are you around the midwest or willing to make the trip? Come to Ang’s faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 21-23, 2023.
Connect with Ang @angbarnard —-Ang is accepting new 1:1 career alignment coaching clients and opening the CTYV Mastermind up for 12 women in Fall of 2023! More info at https://www.angbarnard.com/coaching-programs

Wednesday Jun 21, 2023
Tips for When You Feel Like You’re Losing Hope
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
156: Feeling like you're losing hope X thing could be possible for you or not seeing the results you want to see just yet? Here's a faith-filled message + tips to inspire you.
For info. on coaching with Ang, head to https://www.angbarnard.com/coaching-programs
Come meet Ang for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2023.com
Use code: ANGELA to SAVE $50!
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To Sign Up to Attend Ang's fall event, go to: https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797

Friday Jun 16, 2023
How to Use the Secret Power of Influence To Design the Life You Want
Friday Jun 16, 2023
Friday Jun 16, 2023
155: Wanna be the kind of person that easily and AUTHENTICALLY influences someone to hire them, work with them, buy from them, or simply LISTEN to them? If so, listen up to hear the #1 strategy of the most influential. Also, we drop some other fun wisdom bombs on what to say when starting conversations to keep the energy up!
For info. on coaching with Ang, head to https://www.angbarnard.com/coaching-programs
Come meet Ang for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2023.com
Use code: ANGELA to SAVE $50!
__________
To Sign Up to Attend Ang's fall event, go to: https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797

Friday Jun 09, 2023
Closing Doors & Opening Them: How to Create Stellar Opportunities
Friday Jun 09, 2023
Friday Jun 09, 2023
154: In this episode, we're talking all about closing doors that don't align with your vision and opening those that do. We have some big news on a door we just close. Lots of vulnerability shared on this episode.
For info. on coaching with ang, head to https://www.angbarnard.com/coaching-programs
Come meet Ang for an epic women's event in Denver, EmpowerHer Live! For more info. On the EmpowerHer Live event, go to www.empowerherlive2023.com
USE CODE: ANGELA to save $50! Payment plan available too!
Chat with Ang on IG @angbarnard or email her at ang@angbarnard.com
-If you want Ang's Energy Communication Guide to be more intentional with your energy, head to angbarnard.com
-If you want some everyday accountability to progress on what matters most to you, check out Flown, where I’m in the flow most days! Use my referral link to get 25% off https://flown.com/register?referral=ang-barnard-a4f4b
-Come hang out with us at The Intentionalists Facebook Group at http://bit.ly/intentionalistsgroup